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Silk Plus Omega-3 Dha Soymilk

SILK Plus Omega-3 DHA, soymilk

Per 100g, Silk Plus Omega-3 Dha Soymilk has 45 calories, 2.9g protein, 3.3g carbs, 2.1g fat, and 0.4g fiber.

Silk Plus Omega-3 Dha Soymilk has 45 calories per 100g with 2.88g of protein, 3.29g of carbohydrates, 2.06g of fat. It's a solid protein source and rich in calcium.

Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.

Calories
41kcal
Protein
2.6g
Carbs
3.0g
Fat
1.9g

✨Nutritional Highlights

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Very low calorie at just 45 kcal per 100g

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Excellent source of Vitamin B12 (51% DV)

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Very low sodium (49mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories45kcal2%
Protein2.9g6%
Total Fat2.1g3%
Saturated Fat0.21g1%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates3.3g1%
Dietary Fiber0.40g1%
Sugars2.5g—

âš–ī¸Common Serving Sizes

1/2 cup
90g
41kcal
2.6gprotein
1 undetermined
243g
109kcal
7gprotein

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❓Frequently Asked Questions

How many calories are in Silk Plus Omega-3 Dha Soymilk?
A 100g serving of Silk Plus Omega-3 Dha Soymilk has 45 calories. You'll also get 2.88g of protein per serving.
Is Silk Plus Omega-3 Dha Soymilk high in protein?
Silk Plus Omega-3 Dha Soymilk has 2.88g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
How much fat is in Silk Plus Omega-3 Dha Soymilk?
Silk Plus Omega-3 Dha Soymilk has 2.06g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
How many carbs are in Silk Plus Omega-3 Dha Soymilk?
Silk Plus Omega-3 Dha Soymilk contains 3.29g of carbohydrates per 100g, including 0.4g of fiber and 2.47g of sugar.
What are the macros for Silk Plus Omega-3 Dha Soymilk?
Per 100g, Silk Plus Omega-3 Dha Soymilk has 45 calories, 2.88g protein, 3.29g carbs, and 2.06g fat. It also provides 0.4g of fiber.
How many calories in 1/2 cup of Silk Plus Omega-3 Dha Soymilk?
A typical serving of Silk Plus Omega-3 Dha Soymilk (1/2 cup, 90g) has 41 calories and 2.6g of protein.
Is Silk Plus Omega-3 Dha Soymilk good for weight loss?
At 45 calories per 100g, Silk Plus Omega-3 Dha Soymilk is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.