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Silk Plus Omega-3 Dha Soymilk
SILK Plus Omega-3 DHA, soymilk
Per 100g, Silk Plus Omega-3 Dha Soymilk has 45 calories, 2.9g protein, 3.3g carbs, 2.1g fat, and 0.4g fiber.
Silk Plus Omega-3 Dha Soymilk has 45 calories per 100g with 2.88g of protein, 3.29g of carbohydrates, 2.06g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
41kcal
Protein
2.6g
Carbs
3.0g
Fat
1.9g
â¨Nutritional Highlights
đĒļ
Very low calorie at just 45 kcal per 100g
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Excellent source of Vitamin B12 (51% DV)
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Very low sodium (49mg) â heart-friendly
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45kcal | 2% |
| Protein | 2.9g | 6% |
| Total Fat | 2.1g | 3% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.3g | 1% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 2.5g | â |
âī¸Common Serving Sizes
1/2 cup
90g
41kcal
2.6gprotein
1 undetermined
243g
109kcal
7gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Silk Plus Omega-3 Dha Soymilk?
- A 100g serving of Silk Plus Omega-3 Dha Soymilk has 45 calories. You'll also get 2.88g of protein per serving.
- Is Silk Plus Omega-3 Dha Soymilk high in protein?
- Silk Plus Omega-3 Dha Soymilk has 2.88g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
- How much fat is in Silk Plus Omega-3 Dha Soymilk?
- Silk Plus Omega-3 Dha Soymilk has 2.06g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
- How many carbs are in Silk Plus Omega-3 Dha Soymilk?
- Silk Plus Omega-3 Dha Soymilk contains 3.29g of carbohydrates per 100g, including 0.4g of fiber and 2.47g of sugar.
- What are the macros for Silk Plus Omega-3 Dha Soymilk?
- Per 100g, Silk Plus Omega-3 Dha Soymilk has 45 calories, 2.88g protein, 3.29g carbs, and 2.06g fat. It also provides 0.4g of fiber.
- How many calories in 1/2 cup of Silk Plus Omega-3 Dha Soymilk?
- A typical serving of Silk Plus Omega-3 Dha Soymilk (1/2 cup, 90g) has 41 calories and 2.6g of protein.
- Is Silk Plus Omega-3 Dha Soymilk good for weight loss?
- At 45 calories per 100g, Silk Plus Omega-3 Dha Soymilk is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.