đĢ
Silk Very Vanilla Soymilk
SILK Very Vanilla, soymilk
Per 100g, Silk Very Vanilla Soymilk has 53 calories, 2.5g protein, 7.8g carbs, 1.7g fat, and 0.4g fiber.
Silk Very Vanilla Soymilk has 53 calories per 100g with 2.47g of protein, 7.82g of carbohydrates, 1.65g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
48kcal
Protein
2.2g
Carbs
7.0g
Fat
1.5g
â¨Nutritional Highlights
âī¸
Low calorie: only 53 kcal per 100g
â
Excellent source of Vitamin B12 (51% DV)
âī¸Compare Silk Very Vanilla Soymilk
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to silk very vanilla soymilk and the nutrition traits people usually care about next.
đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 53kcal | 3% |
| Protein | 2.5g | 5% |
| Total Fat | 1.6g | 2% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.8g | 3% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 6.6g | â |
âī¸Common Serving Sizes
1/2 cup
90g
48kcal
2.2gprotein
1 undetermined
243g
129kcal
6gprotein
đ°Related Articles
âFrequently Asked Questions
- How many calories are in Silk Very Vanilla Soymilk?
- A 100g serving of Silk Very Vanilla Soymilk has 53 calories. You'll also get 2.47g of protein per serving.
- Is Silk Very Vanilla Soymilk high in protein?
- Silk Very Vanilla Soymilk has 2.47g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Silk Very Vanilla Soymilk?
- Silk Very Vanilla Soymilk has 1.65g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
- How many carbs are in Silk Very Vanilla Soymilk?
- Silk Very Vanilla Soymilk contains 7.82g of carbohydrates per 100g, including 0.4g of fiber and 6.58g of sugar.
- What are the macros for Silk Very Vanilla Soymilk?
- Per 100g, Silk Very Vanilla Soymilk has 53 calories, 2.47g protein, 7.82g carbs, and 1.65g fat. It also provides 0.4g of fiber.
- How many calories in 1/2 cup of Silk Very Vanilla Soymilk?
- A typical serving of Silk Very Vanilla Soymilk (1/2 cup, 90g) has 48 calories and 2.2g of protein.
- Is Silk Very Vanilla Soymilk good for weight loss?
- At 53 calories per 100g, Silk Very Vanilla Soymilk is fairly light and can fit well into a calorie-controlled diet.
đŊī¸More in Legumes and Legume Products
Bacon Bits Meatless
476 kcal
Bacon Meatless
309 kcal
Adzuki Beans
128 kcal
Adzuki Beans
237 kcal
Adzuki Beans
128 kcal
Adzuki Beans
329 kcal
Canned Beans
105 kcal
Canned Beans
94 kcal
Canned Beans
121 kcal
Canned Beans
142 kcal
Canned Beans
106 kcal
Canned Beans
105 kcal
Data from USDA FoodData Central. Values per 100g.