Snacks Banana Chips
Snacks, banana chips
Per 100g, Snacks Banana Chips has 519 calories, 2.3g protein, 58.4g carbs, 33.6g fat, and 7.7g fiber.
Snacks Banana Chips has 519 calories per 100g with 2.3g of protein, 58.4g of carbohydrates, 33.6g of fat. It's high in fiber and a good source of potassium. It is also high in saturated fat with 29g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
✨Nutritional Highlights
High in fiber with 7.7g per 100g (28% DV) — supports digestion and satiety
Excellent source of Saturated Fat (145% DV), Manganese (68% DV), Total Fat (43% DV), Dietary Fiber (28% DV)
Very low sodium (6mg) — heart-friendly
Natural sugars (35.3g) paired with 7.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚠️Things to Watch
High in saturated fat with 29g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 519 kcal per 100g, so portion size matters.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 519kcal | 26% |
| Protein | 2.3g | 5% |
| Total Fat | 34g | 43% |
| Saturated Fat | 29g | 145% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 58g | 21% |
| Dietary Fiber | 7.7g | 28% |
| Sugars | 35g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snacks Banana Chips?
- A 100g serving of Snacks Banana Chips has 519 calories. You'll also get 2.3g of protein per serving.
- Is Snacks Banana Chips high in protein?
- Snacks Banana Chips has 2.3g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Snacks Banana Chips?
- Snacks Banana Chips has 33.6g of total fat per 100g, which is considered high. Of that, 29g is saturated fat.
- How many carbs are in Snacks Banana Chips?
- Snacks Banana Chips contains 58.4g of carbohydrates per 100g, including 7.7g of fiber and 35.3g of sugar.
- What are the macros for Snacks Banana Chips?
- Per 100g, Snacks Banana Chips has 519 calories, 2.3g protein, 58.4g carbs, and 33.6g fat. It also provides 7.7g of fiber.
- How many calories in 1 oz of Snacks Banana Chips?
- A typical serving of Snacks Banana Chips (1 oz, 30g) has 156 calories and 0.7g of protein.
- Is Snacks Banana Chips good for weight loss?
- Snacks Banana Chips comes in at 519 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.