How many calories are in Snacks Granola Bar?

A 100g serving of Snacks Granola Bar has 342 calories. You'll also get 5.9g of protein per serving.

Is Snacks Granola Bar high in protein?

Snacks Granola Bar has 5.9g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Snacks Granola Bar?

Snacks Granola Bar has 0.9g of total fat per 100g, which is considered low. Of that, 0.2g is saturated fat.

How many carbs are in Snacks Granola Bar?

Snacks Granola Bar contains 77.6g of carbohydrates per 100g, including 7.4g of fiber and 45.2g of sugar.

What are the macros for Snacks Granola Bar?

Per 100g, Snacks Granola Bar has 342 calories, 5.9g protein, 77.6g carbs, and 0.9g fat. It also provides 7.4g of fiber.

How many calories in 1 bar of Snacks Granola Bar?

A typical serving of Snacks Granola Bar (1 bar, 40g) has 137 calories and 2.4g of protein.

Is Snacks Granola Bar good for weight loss?

Snacks Granola Bar comes in at 342 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Snacks Granola Bar

Snacks, granola bar, fruit-filled, nonfat

Per 100g, Snacks Granola Bar has 342 calories, 5.9g protein, 77.6g carbs, 0.9g fat, and 7.4g fiber.

Snacks Granola Bar has 342 calories per 100g with 5.9g of protein, 77.6g of carbohydrates, 0.9g of fat. It's high in fiber and a good source of iron.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

137kcal

Protein

2.4g

Carbs

31g

Fat

0.36g

✨Nutritional Highlights

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High in fiber with 7.4g per 100g (26% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin B6 (94% DV), Folate (79% DV), Carbohydrates (28% DV), Dietary Fiber (26% DV)

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Very low sodium (16mg) — heart-friendly

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Natural sugars (45.2g) paired with 7.4g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	342kcal	17%
Protein	5.9g	12%
Total Fat	0.90g	1%
Saturated Fat	0.20g	1%
Cholesterol	0mg	0%
Carbohydrates	78g	28%
Dietary Fiber	7.4g	26%
Sugars	45g	—

⚖️Common Serving Sizes

1 bar

40g

137kcal

2.4gprotein

📰Related Articles

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🧬Rich in Folate

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bar?: A 100g serving of Snacks Granola Bar has 342 calories. You'll also get 5.9g of protein per serving.
Is Snacks Granola Bar high in protein?: Snacks Granola Bar has 5.9g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Snacks Granola Bar?: Snacks Granola Bar has 0.9g of total fat per 100g, which is considered low. Of that, 0.2g is saturated fat.
How many carbs are in Snacks Granola Bar?: Snacks Granola Bar contains 77.6g of carbohydrates per 100g, including 7.4g of fiber and 45.2g of sugar.
What are the macros for Snacks Granola Bar?: Per 100g, Snacks Granola Bar has 342 calories, 5.9g protein, 77.6g carbs, and 0.9g fat. It also provides 7.4g of fiber.
How many calories in 1 bar of Snacks Granola Bar?: A typical serving of Snacks Granola Bar (1 bar, 40g) has 137 calories and 2.4g of protein.
Is Snacks Granola Bar good for weight loss?: Snacks Granola Bar comes in at 342 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.