How many calories are in Snacks Granola Bar?

A 100g serving of Snacks Granola Bar has 531 calories. You'll also get 5.2g of protein per serving.

Is Snacks Granola Bar high in protein?

Snacks Granola Bar has 5.2g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Snacks Granola Bar?

Snacks Granola Bar has 32.2g of total fat per 100g, which is considered high. Of that, 22.7g is saturated fat.

How many carbs are in Snacks Granola Bar?

Snacks Granola Bar contains 55.2g of carbohydrates per 100g, including 6.2g of fiber and 34.3g of sugar.

What are the macros for Snacks Granola Bar?

Per 100g, Snacks Granola Bar has 531 calories, 5.2g protein, 55.2g carbs, and 32.2g fat. It also provides 6.2g of fiber.

How many calories in 1 bar of Snacks Granola Bar?

A typical serving of Snacks Granola Bar (1 bar, 40g) has 212 calories and 2.1g of protein.

Is Snacks Granola Bar good for weight loss?

Snacks Granola Bar comes in at 531 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bar

Snacks, granola bar, with coconut, chocolate coated

Per 100g, Snacks Granola Bar has 531 calories, 5.2g protein, 55.2g carbs, 32.2g fat, and 6.2g fiber.

Snacks Granola Bar has 531 calories per 100g with 5.2g of protein, 55.2g of carbohydrates, 32.2g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 22.7g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

212kcal

Protein

2.1g

Carbs

22g

Fat

13g

✨Nutritional Highlights

🌾

High in fiber with 6.2g per 100g (22% DV) — supports digestion and satiety

⭐

Excellent source of Saturated Fat (114% DV), Total Fat (41% DV), Copper (35% DV), Selenium (30% DV)

🍎

Natural sugars (34.3g) paired with 6.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 22.7g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 531 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	531kcal	27%
Protein	5.2g	10%
Total Fat	32g	41%
Saturated Fat	23g	114%
Cholesterol	0mg	0%
Carbohydrates	55g	20%
Dietary Fiber	6.2g	22%
Sugars	34g	—

⚖️Common Serving Sizes

1 bar

40g

212kcal

2.1gprotein

1 undetermined

28g

149kcal

1.5gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bar?: A 100g serving of Snacks Granola Bar has 531 calories. You'll also get 5.2g of protein per serving.
Is Snacks Granola Bar high in protein?: Snacks Granola Bar has 5.2g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Snacks Granola Bar?: Snacks Granola Bar has 32.2g of total fat per 100g, which is considered high. Of that, 22.7g is saturated fat.
How many carbs are in Snacks Granola Bar?: Snacks Granola Bar contains 55.2g of carbohydrates per 100g, including 6.2g of fiber and 34.3g of sugar.
What are the macros for Snacks Granola Bar?: Per 100g, Snacks Granola Bar has 531 calories, 5.2g protein, 55.2g carbs, and 32.2g fat. It also provides 6.2g of fiber.
How many calories in 1 bar of Snacks Granola Bar?: A typical serving of Snacks Granola Bar (1 bar, 40g) has 212 calories and 2.1g of protein.
Is Snacks Granola Bar good for weight loss?: Snacks Granola Bar comes in at 531 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.