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Snacks Granola Bar With Coconut Chocolate Coated
Snacks, granola bar, with coconut, chocolate coated
Calories
531kcal
Protein
5.2g
Carbs
55g
Fat
32g
✨Nutritional Highlights
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High in fiber with 6.2g per 100g (22% DV) — supports digestion and satiety
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Excellent source of Saturated Fat (114% DV), Total Fat (41% DV), Copper (35% DV), Selenium (30% DV)
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Natural sugars (34.3g) paired with 6.2g fiber — fiber slows sugar absorption, preventing blood sugar spikes
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 531kcal | 27% |
| Protein | 5.2g | 10% |
| Total Fat | 32g | 41% |
| Saturated Fat | 23g | 114% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 55g | 20% |
| Dietary Fiber | 6.2g | 22% |
| Sugars | 34g | — |
| Sodium | 152mg | 7% |
| Calcium | 42mg | 3% |
| Iron | 1.8mg | 10% |
| Potassium | 254mg | 5% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.50mg | 1% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | <0.1mcg | 3% |
| Folate | 9.0mcg | 2% |
| Thiamin (B1) | 0.14mg | 12% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 0.42mg | 3% |
| Phosphorus | 154mg | 12% |
| Magnesium | 56mg | 13% |
| Zinc | 1.2mg | 11% |
| Copper | 0.32mg | 35% |
| Selenium | 16mcg | 30% |
⚖️Common Serving Sizes
1 undetermined
28g
149kcal
1.5gprotein
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Data from USDA FoodData Central. Values per 100g.