How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 438 calories. You'll also get 7.3g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 7.3g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 16.3g of total fat per 100g, which is considered moderate. Of that, 11.4g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 72.1g of carbohydrates per 100g, including 4.4g of fiber.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 438 calories, 7.3g protein, 72.1g carbs, and 16.3g fat. It also provides 4.4g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 175 calories and 2.9g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 438 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bars

Snacks, granola bars, hard, chocolate chip

Per 100g, Snacks Granola Bars has 438 calories, 7.3g protein, 72.1g carbs, 16.3g fat, and 4.4g fiber.

Snacks Granola Bars has 438 calories per 100g with 7.3g of protein, 72.1g of carbohydrates, 16.3g of fat. It's a good source of iron, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 11.4g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

175kcal

Protein

2.9g

Carbs

29g

Fat

6.5g

✨Nutritional Highlights

⭐

Excellent source of Manganese (66% DV), Saturated Fat (57% DV), Copper (29% DV), Carbohydrates (26% DV)

⚠️Things to Watch

•

High in saturated fat with 11.4g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 438 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	438kcal	22%
Protein	7.3g	15%
Total Fat	16g	21%
Saturated Fat	11g	57%
Cholesterol	0mg	0%
Carbohydrates	72g	26%
Dietary Fiber	4.4g	16%

⚖️Common Serving Sizes

1 bar

40g

175kcal

2.9gprotein

1 undetermined

24g

105kcal

1.8gprotein

1 undetermined

28g

123kcal

2gprotein

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😴Rich in Magnesium

15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 438 calories. You'll also get 7.3g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 7.3g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 16.3g of total fat per 100g, which is considered moderate. Of that, 11.4g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 72.1g of carbohydrates per 100g, including 4.4g of fiber.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 438 calories, 7.3g protein, 72.1g carbs, and 16.3g fat. It also provides 4.4g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 175 calories and 2.9g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 438 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.