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Snacks Granola Bars Hard Chocolate Chip
Snacks, granola bars, hard, chocolate chip
Calories
438kcal
Protein
7.3g
Carbs
72g
Fat
16g
✨Nutritional Highlights
⭐
Excellent source of Manganese (66% DV), Saturated Fat (57% DV), Copper (29% DV), Carbohydrates (26% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 438kcal | 22% |
| Protein | 7.3g | 15% |
| Total Fat | 16g | 21% |
| Saturated Fat | 11g | 57% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 72g | 26% |
| Dietary Fiber | 4.4g | 16% |
| Sodium | 344mg | 15% |
| Calcium | 77mg | 6% |
| Iron | 3.0mg | 17% |
| Potassium | 251mg | 5% |
| Vitamin A | 2.0mcg | 0% |
| Vitamin C | 0.10mg | 0% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | <0.1mcg | 0% |
| Folate | 13mcg | 3% |
| Thiamin (B1) | 0.18mg | 15% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 0.56mg | 3% |
| Phosphorus | 204mg | 16% |
| Magnesium | 72mg | 17% |
| Zinc | 1.9mg | 18% |
| Copper | 0.26mg | 29% |
| Manganese | 1.5mg | 66% |
| Selenium | 13mcg | 23% |
⚖️Common Serving Sizes
1 undetermined
24g
105kcal
1.8gprotein
1 undetermined
28g
123kcal
2gprotein
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Data from USDA FoodData Central. Values per 100g.