How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 389 calories. You'll also get 6.67g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 6.67g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 6.67g of total fat per 100g, which is considered moderate. Of that, 1.3g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 75.5g of carbohydrates per 100g, including 4.6g of fiber and 31.5g of sugar.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 389 calories, 6.67g protein, 75.5g carbs, and 6.67g fat. It also provides 4.6g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 156 calories and 2.7g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 389 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bars

Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors

Per 100g, Snacks Granola Bars has 389 calories, 6.7g protein, 75.5g carbs, 6.7g fat, and 4.6g fiber.

Snacks Granola Bars has 389 calories per 100g with 6.67g of protein, 75.5g of carbohydrates, 6.67g of fat. It's a good source of iron and rich in calcium.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

156kcal

Protein

2.7g

Carbs

30g

Fat

2.7g

✨Nutritional Highlights

⭐

Excellent source of Manganese (67% DV), Riboflavin (B2) (44% DV), Thiamin (B1) (42% DV), Niacin (B3) (42% DV)

🥑

Contains 6.67g of fat with only 19% saturated — a good balance of healthy fats for nutrient absorption and satiety

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Natural sugars (31.5g) paired with 4.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	389kcal	19%
Protein	6.7g	13%
Total Fat	6.7g	9%
Saturated Fat	1.3g	7%
Trans Fat	<0.1g	—
Cholesterol	36mg	12%
Carbohydrates	76g	27%
Dietary Fiber	4.6g	16%
Sugars	32g	—

⚖️Common Serving Sizes

1 bar

40g

156kcal

2.7gprotein

1 undetermined

60g

233kcal

4gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 389 calories. You'll also get 6.67g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 6.67g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 6.67g of total fat per 100g, which is considered moderate. Of that, 1.3g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 75.5g of carbohydrates per 100g, including 4.6g of fiber and 31.5g of sugar.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 389 calories, 6.67g protein, 75.5g carbs, and 6.67g fat. It also provides 4.6g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 156 calories and 2.7g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 389 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.