Snacks Granola Bars
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow
Per 100g, Snacks Granola Bars has 427 calories, 6.1g protein, 70.8g carbs, 15.5g fat, and 4g fiber.
Snacks Granola Bars has 427 calories per 100g with 6.1g of protein, 70.8g of carbohydrates, 15.5g of fat. One thing to watch is that it is high in saturated fat with 9.18g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
โจNutritional Highlights
Excellent source of Manganese (56% DV), Saturated Fat (46% DV), Copper (31% DV), Selenium (28% DV)
โ ๏ธThings to Watch
High in saturated fat with 9.18g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 427 kcal per 100g, so portion size matters.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 427kcal | 21% |
| Protein | 6.1g | 12% |
| Total Fat | 16g | 20% |
| Saturated Fat | 9.2g | 46% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 71g | 26% |
| Dietary Fiber | 4.0g | 14% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Snacks Granola Bars?
- A 100g serving of Snacks Granola Bars has 427 calories. You'll also get 6.1g of protein per serving.
- Is Snacks Granola Bars high in protein?
- Snacks Granola Bars has 6.1g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Snacks Granola Bars?
- Snacks Granola Bars has 15.5g of total fat per 100g, which is considered moderate. Of that, 9.18g is saturated fat.
- How many carbs are in Snacks Granola Bars?
- Snacks Granola Bars contains 70.8g of carbohydrates per 100g, including 4g of fiber.
- What are the macros for Snacks Granola Bars?
- Per 100g, Snacks Granola Bars has 427 calories, 6.1g protein, 70.8g carbs, and 15.5g fat. It also provides 4g of fiber.
- How many calories in 1 bar of Snacks Granola Bars?
- A typical serving of Snacks Granola Bars (1 bar, 40g) has 171 calories and 2.4g of protein.
- Is Snacks Granola Bars good for weight loss?
- Snacks Granola Bars comes in at 427 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.