How many calories are in Snacks Granola Bars?

A 100g serving of Snacks Granola Bars has 443 calories. You'll also get 7.4g of protein per serving.

Is Snacks Granola Bars high in protein?

Snacks Granola Bars has 7.4g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Snacks Granola Bars?

Snacks Granola Bars has 17.2g of total fat per 100g, which is considered moderate. Of that, 7.25g is saturated fat.

How many carbs are in Snacks Granola Bars?

Snacks Granola Bars contains 67.3g of carbohydrates per 100g, including 4.6g of fiber.

What are the macros for Snacks Granola Bars?

Per 100g, Snacks Granola Bars has 443 calories, 7.4g protein, 67.3g carbs, and 17.2g fat. It also provides 4.6g of fiber.

How many calories in 1 bar of Snacks Granola Bars?

A typical serving of Snacks Granola Bars (1 bar, 40g) has 177 calories and 3g of protein.

Is Snacks Granola Bars good for weight loss?

Snacks Granola Bars comes in at 443 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bars

Snacks, granola bars, soft, uncoated, plain

Per 100g, Snacks Granola Bars has 443 calories, 7.4g protein, 67.3g carbs, 17.2g fat, and 4.6g fiber.

Snacks Granola Bars has 443 calories per 100g with 7.4g of protein, 67.3g of carbohydrates, 17.2g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 7.25g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for grain-based bars is 40 g.

Calories

177kcal

Protein

3.0g

Carbs

27g

Fat

6.9g

✨Nutritional Highlights

⭐

Excellent source of Manganese (67% DV), Saturated Fat (36% DV), Copper (30% DV), Selenium (29% DV)

⚠️Things to Watch

•

High in saturated fat with 7.25g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 443 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

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🍊Add vitamin C to boost iron absorption

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	443kcal	22%
Protein	7.4g	15%
Total Fat	17g	22%
Saturated Fat	7.3g	36%
Cholesterol	0mg	0%
Carbohydrates	67g	24%
Dietary Fiber	4.6g	16%

⚖️Common Serving Sizes

1 bar

40g

177kcal

3gprotein

1 undetermined

28g

124kcal

2.1gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bars?: A 100g serving of Snacks Granola Bars has 443 calories. You'll also get 7.4g of protein per serving.
Is Snacks Granola Bars high in protein?: Snacks Granola Bars has 7.4g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Snacks Granola Bars?: Snacks Granola Bars has 17.2g of total fat per 100g, which is considered moderate. Of that, 7.25g is saturated fat.
How many carbs are in Snacks Granola Bars?: Snacks Granola Bars contains 67.3g of carbohydrates per 100g, including 4.6g of fiber.
What are the macros for Snacks Granola Bars?: Per 100g, Snacks Granola Bars has 443 calories, 7.4g protein, 67.3g carbs, and 17.2g fat. It also provides 4.6g of fiber.
How many calories in 1 bar of Snacks Granola Bars?: A typical serving of Snacks Granola Bars (1 bar, 40g) has 177 calories and 3g of protein.
Is Snacks Granola Bars good for weight loss?: Snacks Granola Bars comes in at 443 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.