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Snacks Granola Bars Soft Uncoated Plain
Snacks, granola bars, soft, uncoated, plain
Calories
443kcal
Protein
7.4g
Carbs
67g
Fat
17g
✨Nutritional Highlights
⭐
Excellent source of Manganese (67% DV), Saturated Fat (36% DV), Copper (30% DV), Selenium (29% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 443kcal | 22% |
| Protein | 7.4g | 15% |
| Total Fat | 17g | 22% |
| Saturated Fat | 7.3g | 36% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 67g | 24% |
| Dietary Fiber | 4.6g | 16% |
| Sodium | 278mg | 12% |
| Calcium | 105mg | 8% |
| Iron | 2.6mg | 14% |
| Potassium | 325mg | 7% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.39mcg | 16% |
| Folate | 24mcg | 6% |
| Thiamin (B1) | 0.29mg | 25% |
| Riboflavin (B2) | 0.17mg | 13% |
| Niacin (B3) | 0.52mg | 3% |
| Phosphorus | 230mg | 18% |
| Magnesium | 74mg | 18% |
| Zinc | 1.5mg | 14% |
| Copper | 0.27mg | 30% |
| Manganese | 1.5mg | 67% |
| Selenium | 16mcg | 29% |
⚖️Common Serving Sizes
1 undetermined
28g
124kcal
2.1gprotein
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Data from USDA FoodData Central. Values per 100g.