How many calories are in Snacks Granola Bites?

A 100g serving of Snacks Granola Bites has 451 calories. You'll also get 7.17g of protein per serving.

Is Snacks Granola Bites high in protein?

Snacks Granola Bites has 7.17g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Snacks Granola Bites?

Snacks Granola Bites has 17.5g of total fat per 100g, which is considered moderate. Of that, 9.89g is saturated fat.

How many carbs are in Snacks Granola Bites?

Snacks Granola Bites contains 66.3g of carbohydrates per 100g, including 5.7g of fiber and 30g of sugar.

What are the macros for Snacks Granola Bites?

Per 100g, Snacks Granola Bites has 451 calories, 7.17g protein, 66.3g carbs, and 17.5g fat. It also provides 5.7g of fiber.

How many calories in 1 oz of Snacks Granola Bites?

A typical serving of Snacks Granola Bites (1 oz, 30g) has 135 calories and 2.2g of protein.

Is Snacks Granola Bites good for weight loss?

Snacks Granola Bites comes in at 451 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Granola Bites

Snacks, granola bites, mixed flavors

Per 100g, Snacks Granola Bites has 451 calories, 7.2g protein, 66.3g carbs, 17.5g fat, and 5.7g fiber.

Snacks Granola Bites has 451 calories per 100g with 7.17g of protein, 66.3g of carbohydrates, 17.5g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 9.89g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

135kcal

Protein

2.2g

Carbs

20g

Fat

5.3g

✨Nutritional Highlights

🌾

High in fiber with 5.7g per 100g (20% DV) — supports digestion and satiety

⭐

Excellent source of Manganese (73% DV), Saturated Fat (49% DV), Selenium (36% DV), Copper (27% DV)

🍎

Natural sugars (30g) paired with 5.7g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in saturated fat with 9.89g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 451 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	451kcal	23%
Protein	7.2g	14%
Total Fat	18g	22%
Saturated Fat	9.9g	49%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	66g	24%
Dietary Fiber	5.7g	20%
Sugars	30g	—

⚖️Common Serving Sizes

1 oz

30g

135kcal

2.2gprotein

1 undetermined

20g

90kcal

1.4gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Granola Bites?: A 100g serving of Snacks Granola Bites has 451 calories. You'll also get 7.17g of protein per serving.
Is Snacks Granola Bites high in protein?: Snacks Granola Bites has 7.17g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Snacks Granola Bites?: Snacks Granola Bites has 17.5g of total fat per 100g, which is considered moderate. Of that, 9.89g is saturated fat.
How many carbs are in Snacks Granola Bites?: Snacks Granola Bites contains 66.3g of carbohydrates per 100g, including 5.7g of fiber and 30g of sugar.
What are the macros for Snacks Granola Bites?: Per 100g, Snacks Granola Bites has 451 calories, 7.17g protein, 66.3g carbs, and 17.5g fat. It also provides 5.7g of fiber.
How many calories in 1 oz of Snacks Granola Bites?: A typical serving of Snacks Granola Bites (1 oz, 30g) has 135 calories and 2.2g of protein.
Is Snacks Granola Bites good for weight loss?: Snacks Granola Bites comes in at 451 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.