🍿
Snacks Kellogg Kellogg's Nutri-grain Cereal Bars
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
Calories
365kcal
Protein
4.2g
Carbs
68g
Fat
8.7g
✨Nutritional Highlights
⭐
Excellent source of Riboflavin (B2) (159% DV), Niacin (B3) (121% DV), Vitamin B6 (108% DV), Thiamin (B1) (96% DV)
🔄
Contains both iron (6.14mg) and vitamin C (8mg) — vitamin C enhances iron absorption
🥑
Contains 8.67g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety
🍎
Natural sugars (29g) paired with 3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
⚔️Compare Snacks Kellogg Kellogg's Nutri-grain Cereal Bars
Search any food to compare side-by-side
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365kcal | 18% |
| Protein | 4.2g | 8% |
| Total Fat | 8.7g | 11% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 3.0g | 11% |
| Sugars | 29g | — |
| Sodium | 354mg | 15% |
| Calcium | 576mg | 44% |
| Iron | 6.1mg | 34% |
| Potassium | 247mg | 5% |
| Vitamin A | 604mcg | 67% |
| Vitamin C | 7.8mg | 9% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.93mg | 6% |
| Vitamin K | 15mcg | 13% |
| Vitamin B6 | 1.8mg | 108% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | 1.1mg | 96% |
| Riboflavin (B2) | 2.1mg | 159% |
| Niacin (B3) | 19mg | 121% |
| Phosphorus | 134mg | 11% |
| Magnesium | 37mg | 9% |
| Zinc | 5.2mg | 48% |
| Copper | 0.14mg | 16% |
| Manganese | 1.00mg | 43% |
| Selenium | 5.6mcg | 10% |
⚖️Common Serving Sizes
1 undetermined
38g
139kcal
1.6gprotein
1 undetermined
37g
135kcal
1.6gprotein
1 undetermined
37g
135kcal
1.6gprotein
🍽️More in Snacks
Breakfast Bar Corn Flake Crust With Fruit
376 kcal
Breakfast Bars Oats Sugar Raisins
464 kcal
Cheese Puffs And Twists Corn Based Baked Low Fat
432 kcal
Formulated Bar High Fiber Chewy Oats And Chocolate
389 kcal
Formulated Bar Luna Bar Nutz Over Chocolate
403 kcal
Formulated Bar Mars Snackfood Us Cocoavia Chocolate Almond Snack Bar
347 kcal
Formulated Bar Mars Snackfood Us Cocoavia Chocolate Blueberry Snack Bar
325 kcal
Formulated Bar Mars Snackfood Us Snickers Marathon Chewy Chocolate Peanut Bar
396 kcal
Formulated Bar Mars Snackfood Us Snickers Marathon Double Chocolate Nut Bar
377 kcal
Formulated Bar Mars Snackfood Us Snickers Marathon Energy Bar All Flavors
386 kcal
Formulated Bar Mars Snackfood Us Snickers Marathon Honey Nut Oat Bar
381 kcal
Formulated Bar Mars Snackfood Us Snickers Marathon Multigrain Crunch Bar
422 kcal
Data from USDA FoodData Central. Values per 100g.