Snacks Nutri-grain Cereal Bars
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit
Per 100g, Snacks Nutri-grain Cereal Bars has 365 calories, 4.2g protein, 67.6g carbs, 8.7g fat, and 3g fiber.
Snacks Nutri-grain Cereal Bars has 365 calories per 100g with 4.22g of protein, 67.6g of carbohydrates, 8.67g of fat. It's a good source of iron and rich in calcium.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
✨Nutritional Highlights
Excellent source of Riboflavin (B2) (159% DV), Niacin (B3) (121% DV), Vitamin B6 (108% DV), Thiamin (B1) (96% DV)
Contains both iron (6.14mg) and vitamin C (8mg) — vitamin C enhances iron absorption
Contains 8.67g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety
Natural sugars (29g) paired with 3g fiber — fiber slows sugar absorption, preventing blood sugar spikes
🍽️Pairs Well With
⚔️Compare Snacks Nutri-grain Cereal Bars
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to snacks nutri-grain cereal bars and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365kcal | 18% |
| Protein | 4.2g | 8% |
| Total Fat | 8.7g | 11% |
| Saturated Fat | 1.4g | 7% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 3.0g | 11% |
| Sugars | 29g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Snacks Nutri-grain Cereal Bars?
- A 100g serving of Snacks Nutri-grain Cereal Bars has 365 calories. You'll also get 4.22g of protein per serving.
- Is Snacks Nutri-grain Cereal Bars high in protein?
- Snacks Nutri-grain Cereal Bars has 4.22g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Snacks Nutri-grain Cereal Bars?
- Snacks Nutri-grain Cereal Bars has 8.67g of total fat per 100g, which is considered moderate. Of that, 1.44g is saturated fat.
- How many carbs are in Snacks Nutri-grain Cereal Bars?
- Snacks Nutri-grain Cereal Bars contains 67.6g of carbohydrates per 100g, including 3g of fiber and 29g of sugar.
- What are the macros for Snacks Nutri-grain Cereal Bars?
- Per 100g, Snacks Nutri-grain Cereal Bars has 365 calories, 4.22g protein, 67.6g carbs, and 8.67g fat. It also provides 3g of fiber.
- How many calories in 1 bar of Snacks Nutri-grain Cereal Bars?
- A typical serving of Snacks Nutri-grain Cereal Bars (1 bar, 40g) has 146 calories and 1.7g of protein.
- Is Snacks Nutri-grain Cereal Bars good for weight loss?
- Snacks Nutri-grain Cereal Bars comes in at 365 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.