🍿
Snacks Plantain Chips Salted
Snacks, plantain chips, salted
Calories
531kcal
Protein
2.3g
Carbs
64g
Fat
30g
✨Nutritional Highlights
⭐
Excellent source of Saturated Fat (42% DV), Total Fat (38% DV), Vitamin C (36% DV), Vitamin E (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 531kcal | 27% |
| Protein | 2.3g | 5% |
| Total Fat | 30g | 38% |
| Saturated Fat | 8.3g | 42% |
| Trans Fat | 0.18g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 64g | 23% |
| Dietary Fiber | 3.5g | 13% |
| Sugars | 0.92g | — |
| Sodium | 202mg | 9% |
| Calcium | 9.0mg | 1% |
| Iron | 0.97mg | 5% |
| Potassium | 786mg | 17% |
| Vitamin A | 69mcg | 8% |
| Vitamin C | 32mg | 36% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 5.0mg | 34% |
| Vitamin K | 29mcg | 24% |
| Vitamin B6 | 0.46mg | 27% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 35mcg | 9% |
| Thiamin (B1) | <0.1mg | 5% |
| Riboflavin (B2) | <0.1mg | 3% |
| Niacin (B3) | 0.80mg | 5% |
| Phosphorus | 78mg | 6% |
| Magnesium | 71mg | 17% |
| Zinc | 0.37mg | 3% |
| Copper | 0.20mg | 22% |
| Manganese | 0.28mg | 12% |
| Selenium | 0.40mcg | 1% |
⚖️Common Serving Sizes
1 undetermined
28g
149kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.