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Snacks Popcorn Microwave Regular (butter) Flavor
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
Calories
557kcal
Protein
7.5g
Carbs
55g
Fat
34g
✨Nutritional Highlights
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High in fiber with 10g per 100g (36% DV) — supports digestion and satiety
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Excellent source of Total Fat (44% DV), Saturated Fat (36% DV), Dietary Fiber (36% DV), Manganese (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 557kcal | 28% |
| Protein | 7.5g | 15% |
| Total Fat | 34g | 44% |
| Saturated Fat | 7.2g | 36% |
| Trans Fat | 9.8g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 55g | 20% |
| Dietary Fiber | 10g | 36% |
| Sugars | 0.55g | — |
| Sodium | 764mg | 33% |
| Calcium | 20mg | 2% |
| Iron | 1.9mg | 10% |
| Potassium | 240mg | 5% |
| Vitamin A | 22mcg | 2% |
| Vitamin C | 0.10mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 2.6mg | 17% |
| Vitamin K | 3.5mcg | 3% |
| Vitamin B6 | 0.28mg | 17% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 15mcg | 4% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | <0.1mg | 4% |
| Niacin (B3) | 1.4mg | 9% |
| Phosphorus | 251mg | 20% |
| Magnesium | 94mg | 22% |
| Zinc | 2.2mg | 20% |
| Copper | 0.19mg | 21% |
| Manganese | 0.77mg | 34% |
| Selenium | 4.1mcg | 7% |
⚖️Common Serving Sizes
1 undetermined
87g
485kcal
6.5gprotein
1 undetermined
8g
45kcal
0.6gprotein
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Data from USDA FoodData Central. Values per 100g.