How many calories are in Snacks Popcorn?

A 100g serving of Snacks Popcorn has 583 calories. You'll also get 7.29g of protein per serving.

Is Snacks Popcorn high in protein?

Snacks Popcorn has 7.29g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Snacks Popcorn?

Snacks Popcorn has 43.6g of total fat per 100g, which is considered high. Of that, 6.82g is saturated fat.

How many carbs are in Snacks Popcorn?

Snacks Popcorn contains 45.1g of carbohydrates per 100g, including 8.1g of fiber and 0.46g of sugar.

What are the macros for Snacks Popcorn?

Per 100g, Snacks Popcorn has 583 calories, 7.29g protein, 45.1g carbs, and 43.6g fat. It also provides 8.1g of fiber.

How many calories in 1 oz of Snacks Popcorn?

A typical serving of Snacks Popcorn (1 oz, 30g) has 175 calories and 2.2g of protein.

Is Snacks Popcorn good for weight loss?

Snacks Popcorn comes in at 583 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Popcorn

Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat

Per 100g, Snacks Popcorn has 583 calories, 7.3g protein, 45.1g carbs, 43.6g fat, and 8.1g fiber.

Snacks Popcorn has 583 calories per 100g with 7.29g of protein, 45.1g of carbohydrates, 43.6g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in sodium at 909mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

175kcal

Protein

2.2g

Carbs

14g

Fat

13g

✨Nutritional Highlights

🌾

High in fiber with 8.1g per 100g (29% DV) — supports digestion and satiety

⭐

Excellent source of Total Fat (56% DV), Sodium (40% DV), Saturated Fat (34% DV), Dietary Fiber (29% DV)

⚠️Things to Watch

•

High in sodium at 909mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 6.82g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 583 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	583kcal	29%
Protein	7.3g	15%
Total Fat	44g	56%
Saturated Fat	6.8g	34%
Cholesterol	0mg	0%
Carbohydrates	45g	16%
Dietary Fiber	8.1g	29%
Sugars	0.46g	—

⚖️Common Serving Sizes

1 oz

30g

175kcal

2.2gprotein

1 undetermined

11g

64kcal

0.8gprotein

1 undetermined

28g

163kcal

2gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Popcorn?: A 100g serving of Snacks Popcorn has 583 calories. You'll also get 7.29g of protein per serving.
Is Snacks Popcorn high in protein?: Snacks Popcorn has 7.29g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Snacks Popcorn?: Snacks Popcorn has 43.6g of total fat per 100g, which is considered high. Of that, 6.82g is saturated fat.
How many carbs are in Snacks Popcorn?: Snacks Popcorn contains 45.1g of carbohydrates per 100g, including 8.1g of fiber and 0.46g of sugar.
What are the macros for Snacks Popcorn?: Per 100g, Snacks Popcorn has 583 calories, 7.29g protein, 45.1g carbs, and 43.6g fat. It also provides 8.1g of fiber.
How many calories in 1 oz of Snacks Popcorn?: A typical serving of Snacks Popcorn (1 oz, 30g) has 175 calories and 2.2g of protein.
Is Snacks Popcorn good for weight loss?: Snacks Popcorn comes in at 583 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.