Snacks Potato Chips
Snacks, potato chips, barbecue-flavor
Per 100g, Snacks Potato Chips has 487 calories, 6.5g protein, 55.9g carbs, 31.1g fat, and 3.8g fiber.
Snacks Potato Chips has 487 calories per 100g with 6.51g of protein, 55.9g of carbohydrates, 31.1g of fat. It's loaded with vitamin C and a good source of potassium. It is also high in sodium at 545mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for grain-based bars is 40 g.
✨Nutritional Highlights
Excellent source of Vitamin C (69% DV), Total Fat (40% DV), Niacin (B3) (31% DV), Vitamin E (29% DV)
⚠️Things to Watch
High in sodium at 545mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 4g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 487 kcal per 100g, so portion size matters.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 487kcal | 24% |
| Protein | 6.5g | 13% |
| Total Fat | 31g | 40% |
| Saturated Fat | 4.0g | 20% |
| Trans Fat | 0.12g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 56g | 20% |
| Dietary Fiber | 3.8g | 14% |
| Sugars | 5.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Snacks Potato Chips?
- A 100g serving of Snacks Potato Chips has 487 calories. You'll also get 6.51g of protein per serving.
- Is Snacks Potato Chips high in protein?
- Snacks Potato Chips has 6.51g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Snacks Potato Chips?
- Snacks Potato Chips has 31.1g of total fat per 100g, which is considered high. Of that, 4g is saturated fat.
- How many carbs are in Snacks Potato Chips?
- Snacks Potato Chips contains 55.9g of carbohydrates per 100g, including 3.8g of fiber and 5.47g of sugar.
- What are the macros for Snacks Potato Chips?
- Per 100g, Snacks Potato Chips has 487 calories, 6.51g protein, 55.9g carbs, and 31.1g fat. It also provides 3.8g of fiber.
- How many calories in 1 bar of Snacks Potato Chips?
- A typical serving of Snacks Potato Chips (1 bar, 40g) has 195 calories and 2.6g of protein.
- Is Snacks Potato Chips good for weight loss?
- Snacks Potato Chips comes in at 487 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.