How many calories are in Snacks Potato Chips?

A 100g serving of Snacks Potato Chips has 274 calories. You'll also get 7.74g of protein per serving.

Is Snacks Potato Chips high in protein?

Snacks Potato Chips has 7.74g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.

How much fat is in Snacks Potato Chips?

Snacks Potato Chips has 0.7g of total fat per 100g, which is considered low. Of that, 0.24g is saturated fat.

How many carbs are in Snacks Potato Chips?

Snacks Potato Chips contains 65g of carbohydrates per 100g, including 6.8g of fiber.

What are the macros for Snacks Potato Chips?

Per 100g, Snacks Potato Chips has 274 calories, 7.74g protein, 65g carbs, and 0.7g fat. It also provides 6.8g of fiber.

How many calories in 1 oz of Snacks Potato Chips?

A typical serving of Snacks Potato Chips (1 oz, 30g) has 82 calories and 2.3g of protein.

Is Snacks Potato Chips good for weight loss?

Snacks Potato Chips comes in at 274 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍿

Snacks Potato Chips

Snacks, potato chips, fat-free, made with olestra

Per 100g, Snacks Potato Chips has 274 calories, 7.7g protein, 65g carbs, 0.7g fat, and 6.8g fiber.

Snacks Potato Chips has 274 calories per 100g with 7.74g of protein, 65g of carbohydrates, 0.7g of fat. It's high in fiber and a good source of potassium. It is also high in sodium at 554mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

82kcal

Protein

2.3g

Carbs

20g

Fat

0.21g

✨Nutritional Highlights

🌾

High in fiber with 6.8g per 100g (24% DV) — supports digestion and satiety

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Excellent source of Copper (49% DV), Manganese (33% DV), Zinc (32% DV), Vitamin C (31% DV)

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Contains both iron (2.4mg) and vitamin C (28mg) — vitamin C enhances iron absorption

⚠️Things to Watch

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High in sodium at 554mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	274kcal	14%
Protein	7.7g	15%
Total Fat	0.70g	1%
Saturated Fat	0.24g	1%
Cholesterol	0mg	0%
Carbohydrates	65g	24%
Dietary Fiber	6.8g	24%
Sugars	0g	—

⚖️Common Serving Sizes

1 oz

30g

82kcal

2.3gprotein

1 undetermined

28g

77kcal

2.2gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Potato Chips?: A 100g serving of Snacks Potato Chips has 274 calories. You'll also get 7.74g of protein per serving.
Is Snacks Potato Chips high in protein?: Snacks Potato Chips has 7.74g of protein per 100g, which is considered low. That means about 11% of its calories come from protein.
How much fat is in Snacks Potato Chips?: Snacks Potato Chips has 0.7g of total fat per 100g, which is considered low. Of that, 0.24g is saturated fat.
How many carbs are in Snacks Potato Chips?: Snacks Potato Chips contains 65g of carbohydrates per 100g, including 6.8g of fiber.
What are the macros for Snacks Potato Chips?: Per 100g, Snacks Potato Chips has 274 calories, 7.74g protein, 65g carbs, and 0.7g fat. It also provides 6.8g of fiber.
How many calories in 1 oz of Snacks Potato Chips?: A typical serving of Snacks Potato Chips (1 oz, 30g) has 82 calories and 2.3g of protein.
Is Snacks Potato Chips good for weight loss?: Snacks Potato Chips comes in at 274 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.