How many calories are in Snacks Potato Chips?

A 100g serving of Snacks Potato Chips has 560 calories. You'll also get 6.72g of protein per serving.

Is Snacks Potato Chips high in protein?

Snacks Potato Chips has 6.72g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Snacks Potato Chips?

Snacks Potato Chips has 35.4g of total fat per 100g, which is considered high. Of that, 5.49g is saturated fat.

How many carbs are in Snacks Potato Chips?

Snacks Potato Chips contains 53.5g of carbohydrates per 100g, including 4.2g of fiber and 0.34g of sugar.

What are the macros for Snacks Potato Chips?

Per 100g, Snacks Potato Chips has 560 calories, 6.72g protein, 53.5g carbs, and 35.4g fat. It also provides 4.2g of fiber.

How many calories in 1 oz of Snacks Potato Chips?

A typical serving of Snacks Potato Chips (1 oz, 30g) has 168 calories and 2g of protein.

Is Snacks Potato Chips good for weight loss?

Snacks Potato Chips comes in at 560 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Potato Chips

Snacks, potato chips, lightly salted

Per 100g, Snacks Potato Chips has 560 calories, 6.7g protein, 53.5g carbs, 35.4g fat, and 4.2g fiber.

Snacks Potato Chips has 560 calories per 100g with 6.72g of protein, 53.5g of carbohydrates, 35.4g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 5.49g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

168kcal

Protein

2.0g

Carbs

16g

Fat

11g

✨Nutritional Highlights

⭐

Excellent source of Vitamin E (51% DV), Total Fat (45% DV), Vitamin B6 (38% DV), Niacin (B3) (34% DV)

⚠️Things to Watch

•

High in saturated fat with 5.49g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 560 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	560kcal	28%
Protein	6.7g	13%
Total Fat	35g	45%
Saturated Fat	5.5g	27%
Trans Fat	0.21g	—
Cholesterol	0mg	0%
Carbohydrates	54g	19%
Dietary Fiber	4.2g	15%
Sugars	0.34g	—

⚖️Common Serving Sizes

1 oz

30g

168kcal

2gprotein

1 undetermined

227g

1271kcal

15.3gprotein

23 undetermined

28g

157kcal

1.9gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Potato Chips?: A 100g serving of Snacks Potato Chips has 560 calories. You'll also get 6.72g of protein per serving.
Is Snacks Potato Chips high in protein?: Snacks Potato Chips has 6.72g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Snacks Potato Chips?: Snacks Potato Chips has 35.4g of total fat per 100g, which is considered high. Of that, 5.49g is saturated fat.
How many carbs are in Snacks Potato Chips?: Snacks Potato Chips contains 53.5g of carbohydrates per 100g, including 4.2g of fiber and 0.34g of sugar.
What are the macros for Snacks Potato Chips?: Per 100g, Snacks Potato Chips has 560 calories, 6.72g protein, 53.5g carbs, and 35.4g fat. It also provides 4.2g of fiber.
How many calories in 1 oz of Snacks Potato Chips?: A typical serving of Snacks Potato Chips (1 oz, 30g) has 168 calories and 2g of protein.
Is Snacks Potato Chips good for weight loss?: Snacks Potato Chips comes in at 560 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.