How many calories are in Snacks Potato Chips?

A 100g serving of Snacks Potato Chips has 253 calories. You'll also get 5.06g of protein per serving.

Is Snacks Potato Chips high in protein?

Snacks Potato Chips has 5.06g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Snacks Potato Chips?

Snacks Potato Chips has 0.93g of total fat per 100g, which is considered low. Of that, 0.355g is saturated fat.

How many carbs are in Snacks Potato Chips?

Snacks Potato Chips contains 56g of carbohydrates per 100g, including 7.3g of fiber and 0.59g of sugar.

What are the macros for Snacks Potato Chips?

Per 100g, Snacks Potato Chips has 253 calories, 5.06g protein, 56g carbs, and 0.93g fat. It also provides 7.3g of fiber.

How many calories in 1 oz of Snacks Potato Chips?

A typical serving of Snacks Potato Chips (1 oz, 30g) has 76 calories and 1.5g of protein.

Is Snacks Potato Chips good for weight loss?

Snacks Potato Chips comes in at 253 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Snacks Potato Chips

Snacks, potato chips, made from dried potatoes, fat-free, made with olestra

Per 100g, Snacks Potato Chips has 253 calories, 5.1g protein, 56g carbs, 0.9g fat, and 7.3g fiber.

Snacks Potato Chips has 253 calories per 100g with 5.06g of protein, 56g of carbohydrates, 0.93g of fat. It's high in fiber, loaded with vitamin C and a good source of potassium. It is also high in sodium at 429mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

76kcal

Protein

1.5g

Carbs

17g

Fat

0.28g

✨Nutritional Highlights

🌾

High in fiber with 7.3g per 100g (26% DV) — supports digestion and satiety

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Excellent source of Vitamin K (274% DV), Vitamin C (121% DV), Vitamin B6 (31% DV), Dietary Fiber (26% DV)

⚠️Things to Watch

•

High in sodium at 429mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	253kcal	13%
Protein	5.1g	10%
Total Fat	0.93g	1%
Saturated Fat	0.35g	2%
Cholesterol	0mg	0%
Carbohydrates	56g	20%
Dietary Fiber	7.3g	26%
Sugars	0.59g	—

⚖️Common Serving Sizes

1 oz

30g

76kcal

1.5gprotein

1 undetermined

28g

71kcal

1.4gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Potato Chips?: A 100g serving of Snacks Potato Chips has 253 calories. You'll also get 5.06g of protein per serving.
Is Snacks Potato Chips high in protein?: Snacks Potato Chips has 5.06g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Snacks Potato Chips?: Snacks Potato Chips has 0.93g of total fat per 100g, which is considered low. Of that, 0.355g is saturated fat.
How many carbs are in Snacks Potato Chips?: Snacks Potato Chips contains 56g of carbohydrates per 100g, including 7.3g of fiber and 0.59g of sugar.
What are the macros for Snacks Potato Chips?: Per 100g, Snacks Potato Chips has 253 calories, 5.06g protein, 56g carbs, and 0.93g fat. It also provides 7.3g of fiber.
How many calories in 1 oz of Snacks Potato Chips?: A typical serving of Snacks Potato Chips (1 oz, 30g) has 76 calories and 1.5g of protein.
Is Snacks Potato Chips good for weight loss?: Snacks Potato Chips comes in at 253 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.