How many calories are in Snacks Potato Chips?

A 100g serving of Snacks Potato Chips has 536 calories. You'll also get 7g of protein per serving.

Is Snacks Potato Chips high in protein?

Snacks Potato Chips has 7g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Snacks Potato Chips?

Snacks Potato Chips has 34.6g of total fat per 100g, which is considered high. Of that, 5.43g is saturated fat.

How many carbs are in Snacks Potato Chips?

Snacks Potato Chips contains 52.9g of carbohydrates per 100g, including 4.8g of fiber.

What are the macros for Snacks Potato Chips?

Per 100g, Snacks Potato Chips has 536 calories, 7g protein, 52.9g carbs, and 34.6g fat. It also provides 4.8g of fiber.

How many calories in 1 oz of Snacks Potato Chips?

A typical serving of Snacks Potato Chips (1 oz, 30g) has 161 calories and 2.1g of protein.

Is Snacks Potato Chips good for weight loss?

Snacks Potato Chips comes in at 536 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Potato Chips

Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

Per 100g, Snacks Potato Chips has 536 calories, 7g protein, 52.9g carbs, 34.6g fat, and 4.8g fiber.

Snacks Potato Chips has 536 calories per 100g with 7g of protein, 52.9g of carbohydrates, 34.6g of fat. It's loaded with vitamin C and a good source of potassium. It is also high in sodium at 594mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

161kcal

Protein

2.1g

Carbs

16g

Fat

10g

✨Nutritional Highlights

⭐

Excellent source of Total Fat (44% DV), Vitamin B6 (39% DV), Vitamin C (35% DV), Copper (34% DV)

🔄

Contains both iron (1.63mg) and vitamin C (31mg) — vitamin C enhances iron absorption

⚠️Things to Watch

•

High in sodium at 594mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 5.43g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 536 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	536kcal	27%
Protein	7.0g	14%
Total Fat	35g	44%
Saturated Fat	5.4g	27%
Cholesterol	0mg	0%
Carbohydrates	53g	19%
Dietary Fiber	4.8g	17%

⚖️Common Serving Sizes

1 oz

30g

161kcal

2.1gprotein

1 undetermined

227g

1217kcal

15.9gprotein

1 undetermined

28g

150kcal

2gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Potato Chips?: A 100g serving of Snacks Potato Chips has 536 calories. You'll also get 7g of protein per serving.
Is Snacks Potato Chips high in protein?: Snacks Potato Chips has 7g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Snacks Potato Chips?: Snacks Potato Chips has 34.6g of total fat per 100g, which is considered high. Of that, 5.43g is saturated fat.
How many carbs are in Snacks Potato Chips?: Snacks Potato Chips contains 52.9g of carbohydrates per 100g, including 4.8g of fiber.
What are the macros for Snacks Potato Chips?: Per 100g, Snacks Potato Chips has 536 calories, 7g protein, 52.9g carbs, and 34.6g fat. It also provides 4.8g of fiber.
How many calories in 1 oz of Snacks Potato Chips?: A typical serving of Snacks Potato Chips (1 oz, 30g) has 161 calories and 2.1g of protein.
Is Snacks Potato Chips good for weight loss?: Snacks Potato Chips comes in at 536 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.