How many calories are in Snacks Potato Chips?

A 100g serving of Snacks Potato Chips has 532 calories. You'll also get 6.39g of protein per serving.

Is Snacks Potato Chips high in protein?

Snacks Potato Chips has 6.39g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Snacks Potato Chips?

Snacks Potato Chips has 34g of total fat per 100g, which is considered high. Of that, 3.4g is saturated fat.

How many carbs are in Snacks Potato Chips?

Snacks Potato Chips contains 53.8g of carbohydrates per 100g, including 3.1g of fiber and 0.33g of sugar.

What are the macros for Snacks Potato Chips?

Per 100g, Snacks Potato Chips has 532 calories, 6.39g protein, 53.8g carbs, and 34g fat. It also provides 3.1g of fiber.

How many calories in 1 oz of Snacks Potato Chips?

A typical serving of Snacks Potato Chips (1 oz, 30g) has 160 calories and 1.9g of protein.

Is Snacks Potato Chips good for weight loss?

Snacks Potato Chips comes in at 532 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Potato Chips

Snacks, potato chips, plain, salted

Per 100g, Snacks Potato Chips has 532 calories, 6.4g protein, 53.8g carbs, 34g fat, and 3.1g fiber.

Snacks Potato Chips has 532 calories per 100g with 6.39g of protein, 53.8g of carbohydrates, 34g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 527mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

160kcal

Protein

1.9g

Carbs

16g

Fat

10g

✨Nutritional Highlights

⭐

Excellent source of Vitamin E (69% DV), Total Fat (44% DV), Vitamin B6 (31% DV), Niacin (B3) (30% DV)

⚠️Things to Watch

•

High in sodium at 527mg per 100g, so it may not be the best fit for a low-sodium diet.

•

Calorie-dense at 532 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	532kcal	27%
Protein	6.4g	13%
Total Fat	34g	44%
Saturated Fat	3.4g	17%
Trans Fat	<0.1g	—
Cholesterol	0mg	0%
Carbohydrates	54g	20%
Dietary Fiber	3.1g	11%
Sugars	0.33g	—

⚖️Common Serving Sizes

1 oz

30g

160kcal

1.9gprotein

1 undetermined

227g

1208kcal

14.5gprotein

1 undetermined

28g

149kcal

1.8gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Potato Chips?: A 100g serving of Snacks Potato Chips has 532 calories. You'll also get 6.39g of protein per serving.
Is Snacks Potato Chips high in protein?: Snacks Potato Chips has 6.39g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Snacks Potato Chips?: Snacks Potato Chips has 34g of total fat per 100g, which is considered high. Of that, 3.4g is saturated fat.
How many carbs are in Snacks Potato Chips?: Snacks Potato Chips contains 53.8g of carbohydrates per 100g, including 3.1g of fiber and 0.33g of sugar.
What are the macros for Snacks Potato Chips?: Per 100g, Snacks Potato Chips has 532 calories, 6.39g protein, 53.8g carbs, and 34g fat. It also provides 3.1g of fiber.
How many calories in 1 oz of Snacks Potato Chips?: A typical serving of Snacks Potato Chips (1 oz, 30g) has 160 calories and 1.9g of protein.
Is Snacks Potato Chips good for weight loss?: Snacks Potato Chips comes in at 532 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.