How many calories are in Snacks Potato Chips?

A 100g serving of Snacks Potato Chips has 536 calories. You'll also get 7g of protein per serving.

Is Snacks Potato Chips high in protein?

Snacks Potato Chips has 7g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.

How much fat is in Snacks Potato Chips?

Snacks Potato Chips has 34.6g of total fat per 100g, which is considered high. Of that, 11g is saturated fat.

How many carbs are in Snacks Potato Chips?

Snacks Potato Chips contains 52.9g of carbohydrates per 100g, including 4.8g of fiber and 0.22g of sugar.

What are the macros for Snacks Potato Chips?

Per 100g, Snacks Potato Chips has 536 calories, 7g protein, 52.9g carbs, and 34.6g fat. It also provides 4.8g of fiber.

How many calories in 1 oz of Snacks Potato Chips?

A typical serving of Snacks Potato Chips (1 oz, 30g) has 161 calories and 2.1g of protein.

Is Snacks Potato Chips good for weight loss?

Snacks Potato Chips comes in at 536 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Potato Chips

Snacks, potato chips, plain, unsalted

Per 100g, Snacks Potato Chips has 536 calories, 7g protein, 52.9g carbs, 34.6g fat, and 4.8g fiber.

Snacks Potato Chips has 536 calories per 100g with 7g of protein, 52.9g of carbohydrates, 34.6g of fat. It's loaded with vitamin C and a good source of potassium. It is also high in saturated fat with 11g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

161kcal

Protein

2.1g

Carbs

16g

Fat

10g

✨Nutritional Highlights

⭐

Excellent source of Vitamin E (61% DV), Saturated Fat (55% DV), Total Fat (44% DV), Vitamin B6 (39% DV)

🔄

Contains both iron (1.63mg) and vitamin C (31mg) — vitamin C enhances iron absorption

❤️

Very low sodium (8mg) — heart-friendly

⚠️Things to Watch

•

High in saturated fat with 11g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 536 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

⚔️Compare Snacks Potato Chips

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	536kcal	27%
Protein	7.0g	14%
Total Fat	35g	44%
Saturated Fat	11g	55%
Cholesterol	0mg	0%
Carbohydrates	53g	19%
Dietary Fiber	4.8g	17%
Sugars	0.22g	—

⚖️Common Serving Sizes

1 oz

30g

161kcal

2.1gprotein

1 undetermined

28g

150kcal

2gprotein

1 undetermined

227g

1217kcal

15.9gprotein

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💓Rich in Potassium

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❓Frequently Asked Questions

How many calories are in Snacks Potato Chips?: A 100g serving of Snacks Potato Chips has 536 calories. You'll also get 7g of protein per serving.
Is Snacks Potato Chips high in protein?: Snacks Potato Chips has 7g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Snacks Potato Chips?: Snacks Potato Chips has 34.6g of total fat per 100g, which is considered high. Of that, 11g is saturated fat.
How many carbs are in Snacks Potato Chips?: Snacks Potato Chips contains 52.9g of carbohydrates per 100g, including 4.8g of fiber and 0.22g of sugar.
What are the macros for Snacks Potato Chips?: Per 100g, Snacks Potato Chips has 536 calories, 7g protein, 52.9g carbs, and 34.6g fat. It also provides 4.8g of fiber.
How many calories in 1 oz of Snacks Potato Chips?: A typical serving of Snacks Potato Chips (1 oz, 30g) has 161 calories and 2.1g of protein.
Is Snacks Potato Chips good for weight loss?: Snacks Potato Chips comes in at 536 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.