How many calories are in Snacks Rice Cakes?

A 100g serving of Snacks Rice Cakes has 392 calories. You'll also get 7.6g of protein per serving.

Is Snacks Rice Cakes high in protein?

Snacks Rice Cakes has 7.6g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Snacks Rice Cakes?

Snacks Rice Cakes has 3.8g of total fat per 100g, which is considered low. Of that, 0.54g is saturated fat.

How many carbs are in Snacks Rice Cakes?

Snacks Rice Cakes contains 81.5g of carbohydrates per 100g, including 5.4g of fiber.

What are the macros for Snacks Rice Cakes?

Per 100g, Snacks Rice Cakes has 392 calories, 7.6g protein, 81.5g carbs, and 3.8g fat. It also provides 5.4g of fiber.

How many calories in 1 oz of Snacks Rice Cakes?

A typical serving of Snacks Rice Cakes (1 oz, 30g) has 118 calories and 2.3g of protein.

Is Snacks Rice Cakes good for weight loss?

Snacks Rice Cakes comes in at 392 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Snacks Rice Cakes

Snacks, rice cakes, brown rice, sesame seed

Per 100g, Snacks Rice Cakes has 392 calories, 7.6g protein, 81.5g carbs, 3.8g fat, and 5.4g fiber.

Snacks Rice Cakes has 392 calories per 100g with 7.6g of protein, 81.5g of carbohydrates, 3.8g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

118kcal

Protein

2.3g

Carbs

24g

Fat

1.1g

✨Nutritional Highlights

🌾

High in fiber with 5.4g per 100g (19% DV) — supports digestion and satiety

⭐

Excellent source of Manganese (187% DV), Niacin (B3) (45% DV), Selenium (44% DV), Copper (43% DV)

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	392kcal	20%
Protein	7.6g	15%
Total Fat	3.8g	5%
Saturated Fat	0.54g	3%
Cholesterol	0mg	0%
Carbohydrates	82g	30%
Dietary Fiber	5.4g	19%

⚖️Common Serving Sizes

1 oz

30g

118kcal

2.3gprotein

2 undetermined

18g

71kcal

1.4gprotein

1 undetermined

35kcal

0.7gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Rice Cakes?: A 100g serving of Snacks Rice Cakes has 392 calories. You'll also get 7.6g of protein per serving.
Is Snacks Rice Cakes high in protein?: Snacks Rice Cakes has 7.6g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Snacks Rice Cakes?: Snacks Rice Cakes has 3.8g of total fat per 100g, which is considered low. Of that, 0.54g is saturated fat.
How many carbs are in Snacks Rice Cakes?: Snacks Rice Cakes contains 81.5g of carbohydrates per 100g, including 5.4g of fiber.
What are the macros for Snacks Rice Cakes?: Per 100g, Snacks Rice Cakes has 392 calories, 7.6g protein, 81.5g carbs, and 3.8g fat. It also provides 5.4g of fiber.
How many calories in 1 oz of Snacks Rice Cakes?: A typical serving of Snacks Rice Cakes (1 oz, 30g) has 118 calories and 2.3g of protein.
Is Snacks Rice Cakes good for weight loss?: Snacks Rice Cakes comes in at 392 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.