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Snacks Sesame Sticks Wheat-based Unsalted
Snacks, sesame sticks, wheat-based, unsalted
Calories
541kcal
Protein
11g
Carbs
47g
Fat
37g
✨Nutritional Highlights
⭐
Excellent source of Total Fat (47% DV), Copper (45% DV), Manganese (39% DV), Saturated Fat (32% DV)
❤️
Very low sodium (29mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 541kcal | 27% |
| Protein | 11g | 22% |
| Total Fat | 37g | 47% |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 47g | 17% |
| Sodium | 29mg | 1% |
| Calcium | 170mg | 13% |
| Iron | 0.74mg | 4% |
| Potassium | 177mg | 4% |
| Vitamin A | 4.0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | <0.1mg | 5% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 22mcg | 6% |
| Thiamin (B1) | 0.12mg | 10% |
| Riboflavin (B2) | <0.1mg | 5% |
| Niacin (B3) | 1.6mg | 10% |
| Phosphorus | 138mg | 11% |
| Magnesium | 45mg | 11% |
| Zinc | 1.2mg | 11% |
| Copper | 0.41mg | 45% |
| Manganese | 0.90mg | 39% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
2 undetermined
57g
308kcal
6.2gprotein
1 undetermined
28g
151kcal
3.1gprotein
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Data from USDA FoodData Central. Values per 100g.