How many calories are in Snacks Shrimp Cracker?

A 100g serving of Snacks Shrimp Cracker has 426 calories. You'll also get 7.14g of protein per serving.

Is Snacks Shrimp Cracker high in protein?

Snacks Shrimp Cracker has 7.14g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Snacks Shrimp Cracker?

Snacks Shrimp Cracker has 17.9g of total fat per 100g, which is considered moderate. Of that, 5.36g is saturated fat.

How many carbs are in Snacks Shrimp Cracker?

Snacks Shrimp Cracker contains 59.1g of carbohydrates per 100g, including 5.6g of fiber and 21.4g of sugar.

What are the macros for Snacks Shrimp Cracker?

Per 100g, Snacks Shrimp Cracker has 426 calories, 7.14g protein, 59.1g carbs, and 17.9g fat. It also provides 5.6g of fiber.

How many calories in 1 oz of Snacks Shrimp Cracker?

A typical serving of Snacks Shrimp Cracker (1 oz, 30g) has 128 calories and 2.1g of protein.

Is Snacks Shrimp Cracker good for weight loss?

Snacks Shrimp Cracker comes in at 426 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Shrimp Cracker

Snacks, shrimp cracker

Per 100g, Snacks Shrimp Cracker has 426 calories, 7.1g protein, 59.1g carbs, 17.9g fat, and 5.6g fiber.

Snacks Shrimp Cracker has 426 calories per 100g with 7.14g of protein, 59.1g of carbohydrates, 17.9g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet. It is also high in sodium at 571mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

128kcal

Protein

2.1g

Carbs

18g

Fat

5.4g

✨Nutritional Highlights

🌾

High in fiber with 5.6g per 100g (20% DV) — supports digestion and satiety

⭐

Excellent source of Manganese (93% DV), Selenium (60% DV), Saturated Fat (27% DV), Sodium (25% DV)

🥑

Contains 17.9g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety

🍎

Natural sugars (21.4g) paired with 5.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

•

High in sodium at 571mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 5.36g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 426 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	426kcal	21%
Protein	7.1g	14%
Total Fat	18g	23%
Saturated Fat	5.4g	27%
Trans Fat	<0.1g	—
Cholesterol	2.0mg	1%
Carbohydrates	59g	21%
Dietary Fiber	5.6g	20%
Sugars	21g	—

⚖️Common Serving Sizes

1 oz

30g

128kcal

2.1gprotein

1 undetermined

28g

119kcal

2gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Shrimp Cracker?: A 100g serving of Snacks Shrimp Cracker has 426 calories. You'll also get 7.14g of protein per serving.
Is Snacks Shrimp Cracker high in protein?: Snacks Shrimp Cracker has 7.14g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Snacks Shrimp Cracker?: Snacks Shrimp Cracker has 17.9g of total fat per 100g, which is considered moderate. Of that, 5.36g is saturated fat.
How many carbs are in Snacks Shrimp Cracker?: Snacks Shrimp Cracker contains 59.1g of carbohydrates per 100g, including 5.6g of fiber and 21.4g of sugar.
What are the macros for Snacks Shrimp Cracker?: Per 100g, Snacks Shrimp Cracker has 426 calories, 7.14g protein, 59.1g carbs, and 17.9g fat. It also provides 5.6g of fiber.
How many calories in 1 oz of Snacks Shrimp Cracker?: A typical serving of Snacks Shrimp Cracker (1 oz, 30g) has 128 calories and 2.1g of protein.
Is Snacks Shrimp Cracker good for weight loss?: Snacks Shrimp Cracker comes in at 426 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.