🍿
Snacks Shrimp Cracker
Snacks, shrimp cracker
Calories
426kcal
Protein
7.1g
Carbs
59g
Fat
18g
✨Nutritional Highlights
🌾
High in fiber with 5.6g per 100g (20% DV) — supports digestion and satiety
⭐
Excellent source of Manganese (93% DV), Selenium (60% DV), Saturated Fat (27% DV), Sodium (25% DV)
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Contains 17.9g of fat with only 30% saturated — a good balance of healthy fats for nutrient absorption and satiety
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Natural sugars (21.4g) paired with 5.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 426kcal | 21% |
| Protein | 7.1g | 14% |
| Total Fat | 18g | 23% |
| Saturated Fat | 5.4g | 27% |
| Trans Fat | <0.1g | — |
| Cholesterol | 2.0mg | 1% |
| Carbohydrates | 59g | 21% |
| Dietary Fiber | 5.6g | 20% |
| Sugars | 21g | — |
| Sodium | 571mg | 25% |
| Calcium | 20mg | 2% |
| Iron | 1.9mg | 11% |
| Potassium | 193mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 3.3mg | 22% |
| Vitamin K | 13mcg | 11% |
| Vitamin B6 | 0.22mg | 13% |
| Vitamin B12 | <0.1mcg | 1% |
| Folate | 23mcg | 6% |
| Thiamin (B1) | 0.26mg | 22% |
| Riboflavin (B2) | <0.1mg | 7% |
| Niacin (B3) | 2.6mg | 16% |
| Phosphorus | 191mg | 15% |
| Magnesium | 72mg | 17% |
| Zinc | 1.4mg | 13% |
| Copper | 0.22mg | 25% |
| Manganese | 2.1mg | 93% |
| Selenium | 33mcg | 60% |
⚖️Common Serving Sizes
1 undetermined
28g
119kcal
🔗Compare Snacks Shrimp Cracker With
vs Chicken Breast Roll Oven-roastedvs Fish Oil Salmonvs Fish Tuna Saladvs Beef Ground 95% Lean Meat / 5% Fatvs Pork Loin Backribs Bone-in Lean Onlyvs Tofu Friedvs Egg Wholevs Turkey Breast Sliced Prepackagedvs Fish Lingcodvs Fish Tilapiavs Lamb Loin Separable Lean Only Trimmed To 1/4" Fat Choicevs Egg Duck Wholevs Bacon Meatlessvs Ham Mincedvs Blood Sausagevs Pickle Relish Hot Dogvs Chicken Thighs Breaded Reheatedvs Chicken Wing Frozen Glazed Barbecue Flavoredvs Fast Foods Fried Chicken Drumstick Meat And Skin With Breadingvs Fish Oil Sardine
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Data from USDA FoodData Central. Values per 100g.