How many calories are in Snacks Taro Chips?

A 100g serving of Snacks Taro Chips has 498 calories. You'll also get 2.3g of protein per serving.

Is Snacks Taro Chips high in protein?

Snacks Taro Chips has 2.3g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Snacks Taro Chips?

Snacks Taro Chips has 24.9g of total fat per 100g, which is considered high. Of that, 6.43g is saturated fat.

How many carbs are in Snacks Taro Chips?

Snacks Taro Chips contains 68.1g of carbohydrates per 100g, including 7.2g of fiber and 3.82g of sugar.

What are the macros for Snacks Taro Chips?

Per 100g, Snacks Taro Chips has 498 calories, 2.3g protein, 68.1g carbs, and 24.9g fat. It also provides 7.2g of fiber.

How many calories in 1 oz of Snacks Taro Chips?

A typical serving of Snacks Taro Chips (1 oz, 30g) has 149 calories and 0.7g of protein.

Is Snacks Taro Chips good for weight loss?

Snacks Taro Chips comes in at 498 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Snacks Taro Chips

Snacks, taro chips

Per 100g, Snacks Taro Chips has 498 calories, 2.3g protein, 68.1g carbs, 24.9g fat, and 7.2g fiber.

Snacks Taro Chips has 498 calories per 100g with 2.3g of protein, 68.1g of carbohydrates, 24.9g of fat. It's high in fiber and a good source of potassium. It is also high in saturated fat with 6.43g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

149kcal

Protein

0.69g

Carbs

20g

Fat

7.5g

✨Nutritional Highlights

🌾

High in fiber with 7.2g per 100g (26% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin E (75% DV), Total Fat (32% DV), Saturated Fat (32% DV), Copper (31% DV)

⚠️Things to Watch

•

High in saturated fat with 6.43g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 498 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	498kcal	25%
Protein	2.3g	5%
Total Fat	25g	32%
Saturated Fat	6.4g	32%
Cholesterol	0mg	0%
Carbohydrates	68g	25%
Dietary Fiber	7.2g	26%
Sugars	3.8g	—

⚖️Common Serving Sizes

1 oz

30g

149kcal

0.7gprotein

1 undetermined

28g

139kcal

0.6gprotein

10 undetermined

23g

115kcal

0.5gprotein

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15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Snacks Taro Chips?: A 100g serving of Snacks Taro Chips has 498 calories. You'll also get 2.3g of protein per serving.
Is Snacks Taro Chips high in protein?: Snacks Taro Chips has 2.3g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Snacks Taro Chips?: Snacks Taro Chips has 24.9g of total fat per 100g, which is considered high. Of that, 6.43g is saturated fat.
How many carbs are in Snacks Taro Chips?: Snacks Taro Chips contains 68.1g of carbohydrates per 100g, including 7.2g of fiber and 3.82g of sugar.
What are the macros for Snacks Taro Chips?: Per 100g, Snacks Taro Chips has 498 calories, 2.3g protein, 68.1g carbs, and 24.9g fat. It also provides 7.2g of fiber.
How many calories in 1 oz of Snacks Taro Chips?: A typical serving of Snacks Taro Chips (1 oz, 30g) has 149 calories and 0.7g of protein.
Is Snacks Taro Chips good for weight loss?: Snacks Taro Chips comes in at 498 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.