Snacks Tortilla Chips
Snacks, tortilla chips, nacho cheese
Per 100g, Snacks Tortilla Chips has 519 calories, 7.4g protein, 60.8g carbs, 27.4g fat, and 5.1g fiber.
Snacks Tortilla Chips has 519 calories per 100g with 7.36g of protein, 60.8g of carbohydrates, 27.4g of fat. It's high in fiber and rich in calcium. It is also high in sodium at 691mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
โจNutritional Highlights
High in fiber with 5.1g per 100g (18% DV) โ supports digestion and satiety
Excellent source of Vitamin E (42% DV), Total Fat (35% DV), Sodium (30% DV), Carbohydrates (22% DV)
โ ๏ธThings to Watch
High in sodium at 691mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 519 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 519kcal | 26% |
| Protein | 7.4g | 15% |
| Total Fat | 27g | 35% |
| Saturated Fat | 3.9g | 19% |
| Trans Fat | 0.18g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 61g | 22% |
| Dietary Fiber | 5.1g | 18% |
| Sugars | 2.6g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Snacks Tortilla Chips?
- A 100g serving of Snacks Tortilla Chips has 519 calories. You'll also get 7.36g of protein per serving.
- Is Snacks Tortilla Chips high in protein?
- Snacks Tortilla Chips has 7.36g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Snacks Tortilla Chips?
- Snacks Tortilla Chips has 27.4g of total fat per 100g, which is considered high. Of that, 3.88g is saturated fat.
- How many carbs are in Snacks Tortilla Chips?
- Snacks Tortilla Chips contains 60.8g of carbohydrates per 100g, including 5.1g of fiber and 2.59g of sugar.
- What are the macros for Snacks Tortilla Chips?
- Per 100g, Snacks Tortilla Chips has 519 calories, 7.36g protein, 60.8g carbs, and 27.4g fat. It also provides 5.1g of fiber.
- How many calories in 1 oz of Snacks Tortilla Chips?
- A typical serving of Snacks Tortilla Chips (1 oz, 30g) has 156 calories and 2.2g of protein.
- Is Snacks Tortilla Chips good for weight loss?
- Snacks Tortilla Chips comes in at 519 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.