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Snacks Tortilla Chips

Snacks, tortilla chips, plain, white corn, salted

Per 100g, Snacks Tortilla Chips has 472 calories, 7.1g protein, 67.8g carbs, 20.7g fat, and 5.4g fiber.

Snacks Tortilla Chips has 472 calories per 100g with 7.1g of protein, 67.8g of carbohydrates, 20.7g of fat. It's high in fiber and rich in calcium. It is also calorie-dense at 472 kcal per 100g, so portion size matters.

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories
142kcal
Protein
2.1g
Carbs
20g
Fat
6.2g

โœจNutritional Highlights

๐ŸŒพ

High in fiber with 5.4g per 100g (19% DV) โ€” supports digestion and satiety

โญ

Excellent source of Total Fat (27% DV), Carbohydrates (25% DV), Vitamin E (24% DV), Magnesium (20% DV)

โš ๏ธThings to Watch

โ€ข

Calorie-dense at 472 kcal per 100g, so portion size matters.

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories472kcal24%
Protein7.1g14%
Total Fat21g27%
Saturated Fat2.8g14%
Trans Fat0.81gโ€”
Cholesterol0mg0%
Carbohydrates68g25%
Dietary Fiber5.4g19%
Sugars0.78gโ€”

โš–๏ธCommon Serving Sizes

1 oz
30g
142kcal
2.1gprotein
1 undetermined
213g
1005kcal
15.1gprotein
1 undetermined
28g
132kcal
2gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Snacks Tortilla Chips?
A 100g serving of Snacks Tortilla Chips has 472 calories. You'll also get 7.1g of protein per serving.
Is Snacks Tortilla Chips high in protein?
Snacks Tortilla Chips has 7.1g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Snacks Tortilla Chips?
Snacks Tortilla Chips has 20.7g of total fat per 100g, which is considered high. Of that, 2.81g is saturated fat.
How many carbs are in Snacks Tortilla Chips?
Snacks Tortilla Chips contains 67.8g of carbohydrates per 100g, including 5.4g of fiber and 0.78g of sugar.
What are the macros for Snacks Tortilla Chips?
Per 100g, Snacks Tortilla Chips has 472 calories, 7.1g protein, 67.8g carbs, and 20.7g fat. It also provides 5.4g of fiber.
How many calories in 1 oz of Snacks Tortilla Chips?
A typical serving of Snacks Tortilla Chips (1 oz, 30g) has 142 calories and 2.1g of protein.
Is Snacks Tortilla Chips good for weight loss?
Snacks Tortilla Chips comes in at 472 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

๐Ÿฝ๏ธMore in Snacks

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Data from USDA FoodData Central. Values per 100g.