Snacks Tortilla Chips
Snacks, tortilla chips, plain, white corn, salted
Per 100g, Snacks Tortilla Chips has 472 calories, 7.1g protein, 67.8g carbs, 20.7g fat, and 5.4g fiber.
Snacks Tortilla Chips has 472 calories per 100g with 7.1g of protein, 67.8g of carbohydrates, 20.7g of fat. It's high in fiber and rich in calcium. It is also calorie-dense at 472 kcal per 100g, so portion size matters.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
โจNutritional Highlights
High in fiber with 5.4g per 100g (19% DV) โ supports digestion and satiety
Excellent source of Total Fat (27% DV), Carbohydrates (25% DV), Vitamin E (24% DV), Magnesium (20% DV)
โ ๏ธThings to Watch
Calorie-dense at 472 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 472kcal | 24% |
| Protein | 7.1g | 14% |
| Total Fat | 21g | 27% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0.81g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 68g | 25% |
| Dietary Fiber | 5.4g | 19% |
| Sugars | 0.78g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Snacks Tortilla Chips?
- A 100g serving of Snacks Tortilla Chips has 472 calories. You'll also get 7.1g of protein per serving.
- Is Snacks Tortilla Chips high in protein?
- Snacks Tortilla Chips has 7.1g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Snacks Tortilla Chips?
- Snacks Tortilla Chips has 20.7g of total fat per 100g, which is considered high. Of that, 2.81g is saturated fat.
- How many carbs are in Snacks Tortilla Chips?
- Snacks Tortilla Chips contains 67.8g of carbohydrates per 100g, including 5.4g of fiber and 0.78g of sugar.
- What are the macros for Snacks Tortilla Chips?
- Per 100g, Snacks Tortilla Chips has 472 calories, 7.1g protein, 67.8g carbs, and 20.7g fat. It also provides 5.4g of fiber.
- How many calories in 1 oz of Snacks Tortilla Chips?
- A typical serving of Snacks Tortilla Chips (1 oz, 30g) has 142 calories and 2.1g of protein.
- Is Snacks Tortilla Chips good for weight loss?
- Snacks Tortilla Chips comes in at 472 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.