Snacks Tortilla Chips
Snacks, tortilla chips, ranch-flavor
Per 100g, Snacks Tortilla Chips has 501 calories, 7.2g protein, 62.7g carbs, 24.6g fat, and 4g fiber.
Snacks Tortilla Chips has 501 calories per 100g with 7.19g of protein, 62.7g of carbohydrates, 24.6g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 519mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.
โจNutritional Highlights
Excellent source of Total Fat (32% DV), Carbohydrates (23% DV), Sodium (23% DV), Magnesium (21% DV)
โ ๏ธThings to Watch
High in sodium at 519mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 501 kcal per 100g, so portion size matters.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 501kcal | 25% |
| Protein | 7.2g | 14% |
| Total Fat | 25g | 32% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0.34g | โ |
| Carbohydrates | 63g | 23% |
| Dietary Fiber | 4.0g | 14% |
| Sugars | 3.0g | โ |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Snacks Tortilla Chips?
- A 100g serving of Snacks Tortilla Chips has 501 calories. You'll also get 7.19g of protein per serving.
- Is Snacks Tortilla Chips high in protein?
- Snacks Tortilla Chips has 7.19g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
- How much fat is in Snacks Tortilla Chips?
- Snacks Tortilla Chips has 24.6g of total fat per 100g, which is considered high. Of that, 3.54g is saturated fat.
- How many carbs are in Snacks Tortilla Chips?
- Snacks Tortilla Chips contains 62.7g of carbohydrates per 100g, including 4g of fiber and 3.03g of sugar.
- What are the macros for Snacks Tortilla Chips?
- Per 100g, Snacks Tortilla Chips has 501 calories, 7.19g protein, 62.7g carbs, and 24.6g fat. It also provides 4g of fiber.
- How many calories in 1 oz of Snacks Tortilla Chips?
- A typical serving of Snacks Tortilla Chips (1 oz, 30g) has 150 calories and 2.2g of protein.
- Is Snacks Tortilla Chips good for weight loss?
- Snacks Tortilla Chips comes in at 501 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.