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Snacks Tortilla Chips Unsalted White Corn

Snacks, tortilla chips, unsalted, white corn

Calories
503kcal
Protein
7.8g
Carbs
65g
Fat
23g

Nutritional Highlights

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High in fiber with 5.3g per 100g (19% DV) — supports digestion and satiety

Excellent source of Copper (58% DV), Magnesium (35% DV), Total Fat (30% DV), Carbohydrates (24% DV)

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Very low sodium (15mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories503kcal25%
Protein7.8g16%
Total Fat23g30%
Saturated Fat2.5g12%
Cholesterol0mg0%
Carbohydrates65g24%
Dietary Fiber5.3g19%
Sugars1.0g
Sodium15mg1%
Calcium174mg13%
Iron2.3mg13%
Potassium215mg5%
Vitamin A4.0mcg0%
Vitamin C0mg0%
Vitamin D0mcg0%
Vitamin E3.5mg24%
Vitamin K0.70mcg1%
Vitamin B60.21mg13%
Vitamin B120.36mcg15%
Folate10mcg3%
Thiamin (B1)<0.1mg1%
Riboflavin (B2)0.10mg8%
Niacin (B3)1.3mg8%
Phosphorus200mg16%
Magnesium146mg35%
Zinc2.5mg22%
Copper0.52mg58%
Selenium6.7mcg12%

⚖️Common Serving Sizes

10 undetermined
18g
91kcal
1.4gprotein
1 undetermined
28g
141kcal
2.2gprotein
1 undetermined
26g
131kcal
2gprotein

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Data from USDA FoodData Central. Values per 100g.