How many calories are in Snacks Vegetable Chips?

A 100g serving of Snacks Vegetable Chips has 517 calories. You'll also get 4.13g of protein per serving.

Is Snacks Vegetable Chips high in protein?

Snacks Vegetable Chips has 4.13g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Snacks Vegetable Chips?

Snacks Vegetable Chips has 29.8g of total fat per 100g, which is considered high. Of that, 1.89g is saturated fat.

How many carbs are in Snacks Vegetable Chips?

Snacks Vegetable Chips contains 58g of carbohydrates per 100g, including 10.9g of fiber and 9.75g of sugar.

What are the macros for Snacks Vegetable Chips?

Per 100g, Snacks Vegetable Chips has 517 calories, 4.13g protein, 58g carbs, and 29.8g fat. It also provides 10.9g of fiber.

How many calories in 1 oz of Snacks Vegetable Chips?

A typical serving of Snacks Vegetable Chips (1 oz, 30g) has 155 calories and 1.2g of protein.

Is Snacks Vegetable Chips good for weight loss?

Snacks Vegetable Chips comes in at 517 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍿

Snacks Vegetable Chips

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Per 100g, Snacks Vegetable Chips has 517 calories, 4.1g protein, 58g carbs, 29.8g fat, and 10.9g fiber.

Snacks Vegetable Chips has 517 calories per 100g with 4.13g of protein, 58g of carbohydrates, 29.8g of fat. It's high in fiber and a good source of potassium. It is also calorie-dense at 517 kcal per 100g, so portion size matters.

Typical serving:

Source: FDA RACC - FDA RACC for chips, pretzels, popcorn, extruded snacks, and similar snack foods is 30 g.

Calories

155kcal

Protein

1.2g

Carbs

17g

Fat

8.9g

✨Nutritional Highlights

🌾

High in fiber with 10.9g per 100g (39% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin E (54% DV), Manganese (52% DV), Copper (48% DV), Dietary Fiber (39% DV)

🔄

Contains both iron (1.64mg) and vitamin C (12mg) — vitamin C enhances iron absorption

🍎

Natural sugars (9.75g) paired with 10.9g fiber — fiber slows sugar absorption, preventing blood sugar spikes

⚠️Things to Watch

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Calorie-dense at 517 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	517kcal	26%
Protein	4.1g	8%
Total Fat	30g	38%
Saturated Fat	1.9g	9%
Trans Fat	<0.1g	—
Cholesterol	0mg	0%
Carbohydrates	58g	21%
Dietary Fiber	11g	39%
Sugars	9.8g	—

⚖️Common Serving Sizes

1 oz

30g

155kcal

1.2gprotein

1 undetermined

28g

145kcal

1.2gprotein

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❓Frequently Asked Questions

How many calories are in Snacks Vegetable Chips?: A 100g serving of Snacks Vegetable Chips has 517 calories. You'll also get 4.13g of protein per serving.
Is Snacks Vegetable Chips high in protein?: Snacks Vegetable Chips has 4.13g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Snacks Vegetable Chips?: Snacks Vegetable Chips has 29.8g of total fat per 100g, which is considered high. Of that, 1.89g is saturated fat.
How many carbs are in Snacks Vegetable Chips?: Snacks Vegetable Chips contains 58g of carbohydrates per 100g, including 10.9g of fiber and 9.75g of sugar.
What are the macros for Snacks Vegetable Chips?: Per 100g, Snacks Vegetable Chips has 517 calories, 4.13g protein, 58g carbs, and 29.8g fat. It also provides 10.9g of fiber.
How many calories in 1 oz of Snacks Vegetable Chips?: A typical serving of Snacks Vegetable Chips (1 oz, 30g) has 155 calories and 1.2g of protein.
Is Snacks Vegetable Chips good for weight loss?: Snacks Vegetable Chips comes in at 517 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.