How many calories are in Soup Beef Broth?

A 100g serving of Soup Beef Broth has 170 calories. You'll also get 17.3g of protein per serving.

Is Soup Beef Broth high in protein?

Soup Beef Broth has 17.3g of protein per 100g, which is considered moderate. That means about 41% of its calories come from protein.

How much fat is in Soup Beef Broth?

Soup Beef Broth has 4g of total fat per 100g, which is considered low. Of that, 1.99g is saturated fat.

How many carbs are in Soup Beef Broth?

Soup Beef Broth contains 16.1g of carbohydrates per 100g and 14.5g of sugar.

How many calories in 1 cup of Soup Beef Broth?

A typical serving of Soup Beef Broth (1 cup, 245g) has 417 calories and 42.4g of protein.

Is Soup Beef Broth good for weight loss?

Soup Beef Broth comes in at 170 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍲

Soup Beef Broth

Soup, beef broth, cubed, dry

Per 100g, Soup Beef Broth has 170 calories, 17.3g protein, 16.1g carbs, and 4g fat.

Soup Beef Broth has 170 calories per 100g with 17.3g of protein, 16.1g of carbohydrates, 4g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 24000mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for soups is 245 g prepared.

Calories

417kcal

Protein

42g

Carbs

39g

Fat

9.8g

✨Nutritional Highlights

💪

High-protein: 41% of calories come from protein (17.3g per 100g)

⭐

Excellent source of Sodium (1043% DV), Selenium (50% DV), Vitamin B12 (42% DV), Protein (35% DV)

⚠️Things to Watch

•

High in sodium at 24000mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Soup Beef Broth

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to soup beef broth and the nutrition traits people usually care about next.

More Soups, Sauces, and Gravies

Browse similar foods from the soups, sauces, and gravies category.

High Protein Foods

Compare this food with other high-protein options for muscle gain, satiety, and recovery.

Foods Highest in Protein

See where the strongest protein sources sit on the full per-100g leaderboard.

Iron Rich Foods

Find stronger iron sources for energy and red-blood-cell support.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	170kcal	9%
Protein	17g	35%
Total Fat	4.0g	5%
Saturated Fat	2.0g	10%
Cholesterol	4.0mg	1%
Carbohydrates	16g	6%
Dietary Fiber	0g	0%
Sugars	15g	—

⚖️Common Serving Sizes

1 cup

245g

417kcal

42.4gprotein

1 undetermined

7kcal

0.7gprotein

📰Related Articles

🧠Rich in Vitamin B12

15 Best Foods for Vitamin B12

❓Frequently Asked Questions

How many calories are in Soup Beef Broth?: A 100g serving of Soup Beef Broth has 170 calories. You'll also get 17.3g of protein per serving.
Is Soup Beef Broth high in protein?: Soup Beef Broth has 17.3g of protein per 100g, which is considered moderate. That means about 41% of its calories come from protein.
How much fat is in Soup Beef Broth?: Soup Beef Broth has 4g of total fat per 100g, which is considered low. Of that, 1.99g is saturated fat.
How many carbs are in Soup Beef Broth?: Soup Beef Broth contains 16.1g of carbohydrates per 100g and 14.5g of sugar.
What are the macros for Soup Beef Broth?: Per 100g, Soup Beef Broth has 170 calories, 17.3g protein, 16.1g carbs, and 4g fat.
How many calories in 1 cup of Soup Beef Broth?: A typical serving of Soup Beef Broth (1 cup, 245g) has 417 calories and 42.4g of protein.
Is Soup Beef Broth good for weight loss?: Soup Beef Broth comes in at 170 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.