Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium
Soy sauce made from soy and wheat (shoyu), low sodium
Per 100g, Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium has 57 calories, 9.1g protein, 5.6g carbs, 0.3g fat, and 0.7g fiber.
Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium has 57 calories per 100g with 9.05g of protein, 5.59g of carbohydrates, 0.3g of fat. It's packed with protein and a good source of potassium. It is also high in sodium at 3600mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
â¨Nutritional Highlights
High-protein: 64% of calories come from protein (9.05g per 100g)
Low calorie: only 57 kcal per 100g
Excellent source of Sodium (157% DV), Manganese (44% DV)
â ī¸Things to Watch
High in sodium at 3600mg per 100g, so it may not be the best fit for a low-sodium diet.
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đComplete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 57kcal | 3% |
| Protein | 9.1g | 18% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | â |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 5.6g | 2% |
| Dietary Fiber | 0.70g | 3% |
| Sugars | 0.50g | â |
âī¸Common Serving Sizes
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âFrequently Asked Questions
- How many calories are in Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium?
- A 100g serving of Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium has 57 calories. You'll also get 9.05g of protein per serving.
- Is Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium high in protein?
- Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium has 9.05g of protein per 100g, which is considered low. That means about 64% of its calories come from protein.
- How much fat is in Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium?
- Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium has 0.3g of total fat per 100g, which is considered low. Of that, 0.035g is saturated fat.
- How many carbs are in Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium?
- Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium contains 5.59g of carbohydrates per 100g, including 0.7g of fiber and 0.5g of sugar.
- What are the macros for Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium?
- Per 100g, Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium has 57 calories, 9.05g protein, 5.59g carbs, and 0.3g fat. It also provides 0.7g of fiber.
- How many calories in 1/2 cup of Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium?
- A typical serving of Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium (1/2 cup, 90g) has 51 calories and 8.1g of protein.
- Is Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium good for weight loss?
- At 57 calories per 100g, Soy Sauce Made From Soy and Wheat (shoyu) Low Sodium is fairly light and can fit well into a calorie-controlled diet.