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Soymilk (all Flavors) Enhanced
Soymilk (All flavors), enhanced
Per 100g, Soymilk (all Flavors) Enhanced has 45 calories, 2.9g protein, 3.5g carbs, 2g fat, and 0.4g fiber.
Soymilk (all Flavors) Enhanced has 45 calories per 100g with 2.94g of protein, 3.45g of carbohydrates, 1.99g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
41kcal
Protein
2.6g
Carbs
3.1g
Fat
1.8g
✨Nutritional Highlights
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Very low calorie at just 45 kcal per 100g
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Excellent source of Vitamin B12 (45% DV), Niacin (B3) (21% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45kcal | 2% |
| Protein | 2.9g | 6% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.5g | 1% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 2.5g | — |
⚖️Common Serving Sizes
1/2 cup
90g
41kcal
2.6gprotein
1 undetermined
243g
109kcal
7.1gprotein
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❓Frequently Asked Questions
- How many calories are in Soymilk (all Flavors) Enhanced?
- A 100g serving of Soymilk (all Flavors) Enhanced has 45 calories. You'll also get 2.94g of protein per serving.
- Is Soymilk (all Flavors) Enhanced high in protein?
- Soymilk (all Flavors) Enhanced has 2.94g of protein per 100g, which is considered low. That means about 26% of its calories come from protein.
- How much fat is in Soymilk (all Flavors) Enhanced?
- Soymilk (all Flavors) Enhanced has 1.99g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
- How many carbs are in Soymilk (all Flavors) Enhanced?
- Soymilk (all Flavors) Enhanced contains 3.45g of carbohydrates per 100g, including 0.4g of fiber and 2.53g of sugar.
- What are the macros for Soymilk (all Flavors) Enhanced?
- Per 100g, Soymilk (all Flavors) Enhanced has 45 calories, 2.94g protein, 3.45g carbs, and 1.99g fat. It also provides 0.4g of fiber.
- How many calories in 1/2 cup of Soymilk (all Flavors) Enhanced?
- A typical serving of Soymilk (all Flavors) Enhanced (1/2 cup, 90g) has 41 calories and 2.6g of protein.
- Is Soymilk (all Flavors) Enhanced good for weight loss?
- At 45 calories per 100g, Soymilk (all Flavors) Enhanced is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.