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Soymilk (all Flavors) Low Fat
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Per 100g, Soymilk (all Flavors) Low Fat has 43 calories, 1.7g protein, 7.2g carbs, 0.6g fat, and 0.8g fiber.
Soymilk (all Flavors) Low Fat has 43 calories per 100g with 1.65g of protein, 7.2g of carbohydrates, 0.62g of fat. It falls under legumes and legume products and pairs well with a variety of other foods.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
Calories
39kcal
Protein
1.5g
Carbs
6.5g
Fat
0.56g
✨Nutritional Highlights
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Very low calorie at just 43 kcal per 100g
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Very low sodium (37mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 43kcal | 2% |
| Protein | 1.6g | 3% |
| Total Fat | 0.62g | 1% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.2g | 3% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 3.5g | — |
⚖️Common Serving Sizes
1/2 cup
90g
39kcal
1.5gprotein
1 undetermined
243g
104kcal
4gprotein
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❓Frequently Asked Questions
- How many calories are in Soymilk (all Flavors) Low Fat?
- A 100g serving of Soymilk (all Flavors) Low Fat has 43 calories. You'll also get 1.65g of protein per serving.
- Is Soymilk (all Flavors) Low Fat high in protein?
- Soymilk (all Flavors) Low Fat has 1.65g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Soymilk (all Flavors) Low Fat?
- Soymilk (all Flavors) Low Fat has 0.62g of total fat per 100g, which is considered low. Of that, 0g is saturated fat.
- How many carbs are in Soymilk (all Flavors) Low Fat?
- Soymilk (all Flavors) Low Fat contains 7.2g of carbohydrates per 100g, including 0.8g of fiber and 3.5g of sugar.
- What are the macros for Soymilk (all Flavors) Low Fat?
- Per 100g, Soymilk (all Flavors) Low Fat has 43 calories, 1.65g protein, 7.2g carbs, and 0.62g fat. It also provides 0.8g of fiber.
- How many calories in 1/2 cup of Soymilk (all Flavors) Low Fat?
- A typical serving of Soymilk (all Flavors) Low Fat (1/2 cup, 90g) has 39 calories and 1.5g of protein.
- Is Soymilk (all Flavors) Low Fat good for weight loss?
- At 43 calories per 100g, Soymilk (all Flavors) Low Fat is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.