Soymilk (all Flavors) Unsweetened
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
Per 100g, Soymilk (all Flavors) Unsweetened has 33 calories, 2.9g protein, 1.7g carbs, 1.6g fat, and 0.5g fiber.
Soymilk (all Flavors) Unsweetened has 33 calories per 100g with 2.86g of protein, 1.74g of carbohydrates, 1.61g of fat. It's a solid protein source and rich in calcium.
Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.
✨Nutritional Highlights
High-protein: 35% of calories come from protein (2.86g per 100g)
Very low calorie at just 33 kcal per 100g
Excellent source of Vitamin B12 (46% DV)
Very low sodium (37mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33kcal | 2% |
| Protein | 2.9g | 6% |
| Total Fat | 1.6g | 2% |
| Saturated Fat | 0.21g | 1% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 1.7g | 1% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 0.41g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Soymilk (all Flavors) Unsweetened?
- A 100g serving of Soymilk (all Flavors) Unsweetened has 33 calories. You'll also get 2.86g of protein per serving.
- Is Soymilk (all Flavors) Unsweetened high in protein?
- Soymilk (all Flavors) Unsweetened has 2.86g of protein per 100g, which is considered low. That means about 35% of its calories come from protein.
- How much fat is in Soymilk (all Flavors) Unsweetened?
- Soymilk (all Flavors) Unsweetened has 1.61g of total fat per 100g, which is considered low. Of that, 0.206g is saturated fat.
- How many carbs are in Soymilk (all Flavors) Unsweetened?
- Soymilk (all Flavors) Unsweetened contains 1.74g of carbohydrates per 100g, including 0.5g of fiber and 0.41g of sugar.
- What are the macros for Soymilk (all Flavors) Unsweetened?
- Per 100g, Soymilk (all Flavors) Unsweetened has 33 calories, 2.86g protein, 1.74g carbs, and 1.61g fat. It also provides 0.5g of fiber.
- How many calories in 1/2 cup of Soymilk (all Flavors) Unsweetened?
- A typical serving of Soymilk (all Flavors) Unsweetened (1/2 cup, 90g) has 30 calories and 2.6g of protein.
- Is Soymilk (all Flavors) Unsweetened good for weight loss?
- At 33 calories per 100g, Soymilk (all Flavors) Unsweetened is fairly light and can fit well into a calorie-controlled diet.