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Soymilk Original and Vanilla

Soymilk, original and vanilla, with added calcium, vitamins A and D

Per 100g, Soymilk Original and Vanilla has 43 calories, 2.6g protein, 4.9g carbs, 1.5g fat, and 0.2g fiber.

Soymilk Original and Vanilla has 43 calories per 100g with 2.6g of protein, 4.92g of carbohydrates, 1.47g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet.

Source: FDA RACC - FDA legumes default based on prepared bean reference amounts.

Calories
39kcal
Protein
2.3g
Carbs
4.4g
Fat
1.3g

✨Nutritional Highlights

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Very low calorie at just 43 kcal per 100g

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Excellent source of Vitamin B12 (35% DV)

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Very low sodium (47mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories43kcal2%
Protein2.6g5%
Total Fat1.5g2%
Saturated Fat0.20g1%
Trans Fat0g—
Cholesterol0mg0%
Carbohydrates4.9g2%
Dietary Fiber0.20g1%
Sugars3.6g—

âš–ī¸Common Serving Sizes

1/2 cup
90g
39kcal
2.3gprotein
1 undetermined
243g
104kcal
6.3gprotein
1 undetermined
31g
13kcal
0.8gprotein

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❓Frequently Asked Questions

How many calories are in Soymilk Original and Vanilla?
A 100g serving of Soymilk Original and Vanilla has 43 calories. You'll also get 2.6g of protein per serving.
Is Soymilk Original and Vanilla high in protein?
Soymilk Original and Vanilla has 2.6g of protein per 100g, which is considered low. That means about 24% of its calories come from protein.
How much fat is in Soymilk Original and Vanilla?
Soymilk Original and Vanilla has 1.47g of total fat per 100g, which is considered low. Of that, 0.205g is saturated fat.
How many carbs are in Soymilk Original and Vanilla?
Soymilk Original and Vanilla contains 4.92g of carbohydrates per 100g, including 0.2g of fiber and 3.65g of sugar.
What are the macros for Soymilk Original and Vanilla?
Per 100g, Soymilk Original and Vanilla has 43 calories, 2.6g protein, 4.92g carbs, and 1.47g fat. It also provides 0.2g of fiber.
How many calories in 1/2 cup of Soymilk Original and Vanilla?
A typical serving of Soymilk Original and Vanilla (1/2 cup, 90g) has 39 calories and 2.3g of protein.
Is Soymilk Original and Vanilla good for weight loss?
At 43 calories per 100g, Soymilk Original and Vanilla is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.