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Spanish Rice Mix Dry Mix
Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)
Per 100g, Spanish Rice Mix Dry Mix has 125 calories, 3.3g protein, 22.7g carbs, 2.4g fat, and 1.5g fiber.
Spanish Rice Mix Dry Mix has 125 calories per 100g with 3.27g of protein, 22.7g of carbohydrates, 2.38g of fat. It falls under meals, entrees, and side dishes and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for cup-measurable mixed dishes is 1 cup.
Calories
306kcal
Protein
8.0g
Carbs
56g
Fat
5.8g
✨Nutritional Highlights
⭐
Excellent source of Thiamin (B1) (24% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125kcal | 6% |
| Protein | 3.3g | 7% |
| Total Fat | 2.4g | 3% |
| Saturated Fat | 0.39g | 2% |
| Trans Fat | 0.10g | — |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 1.5g | 5% |
| Sugars | 1.8g | — |
⚖️Common Serving Sizes
1 cup
245g
306kcal
8gprotein
1 undetermined
198g
248kcal
6.5gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Spanish Rice Mix Dry Mix?
- A 100g serving of Spanish Rice Mix Dry Mix has 125 calories. You'll also get 3.27g of protein per serving.
- Is Spanish Rice Mix Dry Mix high in protein?
- Spanish Rice Mix Dry Mix has 3.27g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Spanish Rice Mix Dry Mix?
- Spanish Rice Mix Dry Mix has 2.38g of total fat per 100g, which is considered low. Of that, 0.387g is saturated fat.
- How many carbs are in Spanish Rice Mix Dry Mix?
- Spanish Rice Mix Dry Mix contains 22.7g of carbohydrates per 100g, including 1.5g of fiber and 1.79g of sugar.
- What are the macros for Spanish Rice Mix Dry Mix?
- Per 100g, Spanish Rice Mix Dry Mix has 125 calories, 3.27g protein, 22.7g carbs, and 2.38g fat. It also provides 1.5g of fiber.
- How many calories in 1 cup of Spanish Rice Mix Dry Mix?
- A typical serving of Spanish Rice Mix Dry Mix (1 cup, 245g) has 306 calories and 8g of protein.
- Is Spanish Rice Mix Dry Mix good for weight loss?
- At 125 calories per 100g, Spanish Rice Mix Dry Mix is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.