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Squash Indian Boiled (navajo)

Squash, Indian, cooked, boiled (Navajo)

Calories
16kcal
Protein
0.31g
Carbs
3.2g
Fat
0.15g

✨Nutritional Highlights

đŸĒļ

Very low calorie at just 16 kcal per 100g

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories16kcal1%
Protein0.31g1%
Total Fat0.15g0%
Carbohydrates3.2g1%
Dietary Fiber1.5g5%
Sugars2.0g—
Vitamin B6<0.1mg2%
Folate7.0mcg2%
Thiamin (B1)<0.1mg1%
Riboflavin (B2)<0.1mg1%
Niacin (B3)0.10mg1%

âš–ī¸Common Serving Sizes

1 undetermined
28g
4kcal
0.1gprotein

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Data from USDA FoodData Central. Values per 100g.