๐Ÿด

Bear Polar (Raw)

Bear, polar, meat, raw (Alaska Native)

Per 100g, Bear Polar (Raw) has 130 calories, 25.6g protein, 0g carbs, and 3.1g fat.

Bear Polar (Raw) has 130 calories per 100g with 25.6g of protein, 0g of carbohydrates, 3.1g of fat. It's packed with protein and a good source of iron.

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories
111kcal
Protein
22g
Carbs
0g
Fat
2.6g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 79% of calories come from protein (25.6g per 100g)

โญ

Excellent source of Protein (51% DV), Riboflavin (B2) (44% DV), Iron (34% DV), Niacin (B3) (25% DV)

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories130kcal7%
Protein26g51%
Total Fat3.1g4%
Saturated Fat0.63g3%
Carbohydrates0g0%

โš–๏ธCommon Serving Sizes

3 oz cooked
85g
111kcal
21.8gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Bear Polar (Raw)?
A 100g serving of Bear Polar (Raw) has 130 calories. You'll also get 25.6g of protein per serving.
Is Bear Polar (Raw) high in protein?
Bear Polar (Raw) has 25.6g of protein per 100g, which is considered high. That means about 79% of its calories come from protein.
How much fat is in Bear Polar (Raw)?
Bear Polar (Raw) has 3.1g of total fat per 100g, which is considered low. Of that, 0.63g is saturated fat.
How many carbs are in Bear Polar (Raw)?
Bear Polar (Raw) contains 0g of carbohydrates per 100g.
What are the macros for Bear Polar (Raw)?
Per 100g, Bear Polar (Raw) has 130 calories, 25.6g protein, 0g carbs, and 3.1g fat.
How many calories in 3 oz cooked of Bear Polar (Raw)?
A typical serving of Bear Polar (Raw) (3 oz cooked, 85g) has 111 calories and 21.8g of protein.
Is Bear Polar (Raw) good for weight loss?
Bear Polar (Raw) is a solid option if you're trying to lose weight. At just 130 calories with 25.6g of protein per 100g, it keeps you full without packing on the calories.

๐Ÿฝ๏ธMore in American Indian/Alaska Native Foods

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Data from USDA FoodData Central. Values per 100g.