Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)
Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Per 100g, Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories, 21.7g protein, 0.9g carbs, and 18.6g fat.
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories per 100g with 21.7g of protein, 0.9g of carbohydrates, 18.6g of fat. It's a solid protein source and a good source of iron. It is also high in saturated fat with 5.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.
โจNutritional Highlights
High-protein: 34% of calories come from protein (21.7g per 100g)
Excellent source of Vitamin B12 (201% DV), Riboflavin (B2) (51% DV), Protein (43% DV), Zinc (35% DV)
Contains 18.6g of fat with only 27% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
High in saturated fat with 5.1g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 89mg per 100g.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258kcal | 13% |
| Protein | 22g | 43% |
| Total Fat | 19g | 24% |
| Saturated Fat | 5.1g | 26% |
| Cholesterol | 89mg | 30% |
| Carbohydrates | 0.90g | 0% |
โ๏ธCommon Serving Sizes
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
- A 100g serving of Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories. You'll also get 21.7g of protein per serving.
- Is Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) high in protein?
- Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 21.7g of protein per 100g, which is considered high. That means about 34% of its calories come from protein.
- How much fat is in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
- Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 18.6g of total fat per 100g, which is considered moderate. Of that, 5.1g is saturated fat.
- How many carbs are in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
- Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) contains 0.9g of carbohydrates per 100g.
- What are the macros for Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
- Per 100g, Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories, 21.7g protein, 0.9g carbs, and 18.6g fat.
- How many calories in 3 oz cooked of Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
- A typical serving of Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) (3 oz cooked, 85g) has 219 calories and 18.4g of protein.
- Is Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) good for weight loss?
- Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) comes in at 258 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.