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Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)

Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

Per 100g, Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories, 21.7g protein, 0.9g carbs, and 18.6g fat.

Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories per 100g with 21.7g of protein, 0.9g of carbohydrates, 18.6g of fat. It's a solid protein source and a good source of iron. It is also high in saturated fat with 5.1g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories
219kcal
Protein
18g
Carbs
0.77g
Fat
16g

โœจNutritional Highlights

๐Ÿ’ช

High-protein: 34% of calories come from protein (21.7g per 100g)

โญ

Excellent source of Vitamin B12 (201% DV), Riboflavin (B2) (51% DV), Protein (43% DV), Zinc (35% DV)

๐Ÿฅ‘

Contains 18.6g of fat with only 27% saturated โ€” a good balance of healthy fats for nutrient absorption and satiety

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 5.1g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

Relatively high in cholesterol at 89mg per 100g.

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories258kcal13%
Protein22g43%
Total Fat19g24%
Saturated Fat5.1g26%
Cholesterol89mg30%
Carbohydrates0.90g0%

โš–๏ธCommon Serving Sizes

3 oz cooked
85g
219kcal
18.4gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
A 100g serving of Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories. You'll also get 21.7g of protein per serving.
Is Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) high in protein?
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 21.7g of protein per 100g, which is considered high. That means about 34% of its calories come from protein.
How much fat is in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 18.6g of total fat per 100g, which is considered moderate. Of that, 5.1g is saturated fat.
How many carbs are in Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) contains 0.9g of carbohydrates per 100g.
What are the macros for Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
Per 100g, Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) has 258 calories, 21.7g protein, 0.9g carbs, and 18.6g fat.
How many calories in 3 oz cooked of Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native)?
A typical serving of Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) (3 oz cooked, 85g) has 219 calories and 18.4g of protein.
Is Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) good for weight loss?
Agutuk Meat-caribou (alaskan Ice Cream) (alaska Native) comes in at 258 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.