How many calories are in Agave Dried (southwest)?

A 100g serving of Agave Dried (southwest) has 341 calories. You'll also get 1.71g of protein per serving.

Is Agave Dried (southwest) high in protein?

Agave Dried (southwest) has 1.71g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.

How much fat is in Agave Dried (southwest)?

Agave Dried (southwest) has 0.69g of total fat per 100g, which is considered low.

How many carbs are in Agave Dried (southwest)?

Agave Dried (southwest) contains 82g of carbohydrates per 100g, including 15.6g of fiber and 50.7g of sugar.

What are the macros for Agave Dried (southwest)?

Per 100g, Agave Dried (southwest) has 341 calories, 1.71g protein, 82g carbs, and 0.69g fat. It also provides 15.6g of fiber.

How many calories in 3 oz cooked of Agave Dried (southwest)?

A typical serving of Agave Dried (southwest) (3 oz cooked, 85g) has 290 calories and 1.5g of protein.

Is Agave Dried (southwest) good for weight loss?

Agave Dried (southwest) comes in at 341 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🍴

Agave Dried (southwest)

Agave, dried (Southwest)

Per 100g, Agave Dried (southwest) has 341 calories, 1.7g protein, 82g carbs, 0.7g fat, and 15.6g fiber.

Agave Dried (southwest) has 341 calories per 100g with 1.71g of protein, 82g of carbohydrates, 0.69g of fat. It's high in fiber, a good source of iron, rich in calcium and a good source of potassium.

Typical serving:

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories

290kcal

Protein

1.5g

Carbs

70g

Fat

0.59g

✨Nutritional Highlights

🌾

High in fiber with 15.6g per 100g (56% DV) — supports digestion and satiety

⭐

Excellent source of Zinc (110% DV), Calcium (59% DV), Dietary Fiber (56% DV), Riboflavin (B2) (50% DV)

❤️

Very low sodium (14mg) — heart-friendly

🍎

Natural sugars (50.7g) paired with 15.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

⚔️Compare Agave Dried (southwest)

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to agave dried (southwest) and the nutrition traits people usually care about next.

High Calcium Foods

Compare foods that contribute more calcium for bone and muscle support.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

More American Indian/Alaska Native Foods

Browse similar foods from the american indian/alaska native foods category.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	341kcal	17%
Protein	1.7g	3%
Total Fat	0.69g	1%
Cholesterol	0mg	0%
Carbohydrates	82g	30%
Dietary Fiber	16g	56%
Sugars	51g	—

⚖️Common Serving Sizes

3 oz cooked

85g

290kcal

1.5gprotein

📰Related Articles

🩸Rich in Iron

15 Iron-Rich Foods That Actually Move the Needle

🦴Rich in Calcium

15 Calcium-Rich Foods Beyond Just Milk

🌾Rich in Dietary Fiber

15 High-Fiber Foods That Do More Than Add Roughage

❓Frequently Asked Questions

How many calories are in Agave Dried (southwest)?: A 100g serving of Agave Dried (southwest) has 341 calories. You'll also get 1.71g of protein per serving.
Is Agave Dried (southwest) high in protein?: Agave Dried (southwest) has 1.71g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
How much fat is in Agave Dried (southwest)?: Agave Dried (southwest) has 0.69g of total fat per 100g, which is considered low.
How many carbs are in Agave Dried (southwest)?: Agave Dried (southwest) contains 82g of carbohydrates per 100g, including 15.6g of fiber and 50.7g of sugar.
What are the macros for Agave Dried (southwest)?: Per 100g, Agave Dried (southwest) has 341 calories, 1.71g protein, 82g carbs, and 0.69g fat. It also provides 15.6g of fiber.
How many calories in 3 oz cooked of Agave Dried (southwest)?: A typical serving of Agave Dried (southwest) (3 oz cooked, 85g) has 290 calories and 1.5g of protein.
Is Agave Dried (southwest) good for weight loss?: Agave Dried (southwest) comes in at 341 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.