How many calories are in Agave Cooked (southwest)?

A 100g serving of Agave Cooked (southwest) has 135 calories. You'll also get 0.99g of protein per serving.

Is Agave Cooked (southwest) high in protein?

Agave Cooked (southwest) has 0.99g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.

How much fat is in Agave Cooked (southwest)?

Agave Cooked (southwest) has 0.29g of total fat per 100g, which is considered low.

How many carbs are in Agave Cooked (southwest)?

Agave Cooked (southwest) contains 32g of carbohydrates per 100g, including 10.6g of fiber and 20.9g of sugar.

What are the macros for Agave Cooked (southwest)?

Per 100g, Agave Cooked (southwest) has 135 calories, 0.99g protein, 32g carbs, and 0.29g fat. It also provides 10.6g of fiber.

How many calories in 3 oz cooked of Agave Cooked (southwest)?

A typical serving of Agave Cooked (southwest) (3 oz cooked, 85g) has 115 calories and 0.8g of protein.

Is Agave Cooked (southwest) good for weight loss?

At 135 calories per 100g, Agave Cooked (southwest) is fairly light and can fit well into a calorie-controlled diet.

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Agave Cooked (southwest)

Agave, cooked (Southwest)

Per 100g, Agave Cooked (southwest) has 135 calories, 1g protein, 32g carbs, 0.3g fat, and 10.6g fiber.

Agave Cooked (southwest) has 135 calories per 100g with 0.99g of protein, 32g of carbohydrates, 0.29g of fat. It's high in fiber, a good source of iron and rich in calcium.

Typical serving:

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories

115kcal

Protein

0.84g

Carbs

27g

Fat

0.25g

✨Nutritional Highlights

🌾

High in fiber with 10.6g per 100g (38% DV) — supports digestion and satiety

⭐

Excellent source of Dietary Fiber (38% DV), Calcium (35% DV), Iron (20% DV)

❤️

Very low sodium (13mg) — heart-friendly

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Natural sugars (20.9g) paired with 10.6g fiber — fiber slows sugar absorption, preventing blood sugar spikes

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	135kcal	7%
Protein	0.99g	2%
Total Fat	0.29g	0%
Cholesterol	0mg	0%
Carbohydrates	32g	12%
Dietary Fiber	11g	38%
Sugars	21g	—

⚖️Common Serving Sizes

3 oz cooked

85g

115kcal

0.8gprotein

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❓Frequently Asked Questions

How many calories are in Agave Cooked (southwest)?: A 100g serving of Agave Cooked (southwest) has 135 calories. You'll also get 0.99g of protein per serving.
Is Agave Cooked (southwest) high in protein?: Agave Cooked (southwest) has 0.99g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Agave Cooked (southwest)?: Agave Cooked (southwest) has 0.29g of total fat per 100g, which is considered low.
How many carbs are in Agave Cooked (southwest)?: Agave Cooked (southwest) contains 32g of carbohydrates per 100g, including 10.6g of fiber and 20.9g of sugar.
What are the macros for Agave Cooked (southwest)?: Per 100g, Agave Cooked (southwest) has 135 calories, 0.99g protein, 32g carbs, and 0.29g fat. It also provides 10.6g of fiber.
How many calories in 3 oz cooked of Agave Cooked (southwest)?: A typical serving of Agave Cooked (southwest) (3 oz cooked, 85g) has 115 calories and 0.8g of protein.
Is Agave Cooked (southwest) good for weight loss?: At 135 calories per 100g, Agave Cooked (southwest) is fairly light and can fit well into a calorie-controlled diet.