Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)
Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
Per 100g, Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) has 470 calories, 9g protein, 10.5g carbs, and 43.5g fat.
Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) has 470 calories per 100g with 9g of protein, 10.5g of carbohydrates, 43.5g of fat. One thing to watch is that it is high in saturated fat with 8.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.
✨Nutritional Highlights
Excellent source of Total Fat (56% DV), Saturated Fat (43% DV), Vitamin E (27% DV)
Very low sodium (24mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 8.6g per 100g, which is worth watching if you are managing heart health or cholesterol.
Calorie-dense at 470 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to agutuk fish with shortening (alaskan ice cream) (alaska native) and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470kcal | 24% |
| Protein | 9.0g | 18% |
| Total Fat | 44g | 56% |
| Saturated Fat | 8.6g | 43% |
| Cholesterol | 26mg | 9% |
| Carbohydrates | 11g | 4% |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)?
- A 100g serving of Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) has 470 calories. You'll also get 9g of protein per serving.
- Is Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) high in protein?
- Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) has 9g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)?
- Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) has 43.5g of total fat per 100g, which is considered high. Of that, 8.6g is saturated fat.
- How many carbs are in Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)?
- Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) contains 10.5g of carbohydrates per 100g.
- What are the macros for Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)?
- Per 100g, Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) has 470 calories, 9g protein, 10.5g carbs, and 43.5g fat.
- How many calories in 3 oz cooked of Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native)?
- A typical serving of Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) (3 oz cooked, 85g) has 400 calories and 7.7g of protein.
- Is Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) good for weight loss?
- Agutuk Fish With Shortening (alaskan Ice Cream) (alaska Native) comes in at 470 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.