๐Ÿด

Agave Raw (southwest)

Agave, raw (Southwest)

Per 100g, Agave Raw (southwest) has 68 calories, 0.5g protein, 16.2g carbs, 0.2g fat, and 6.6g fiber.

Agave Raw (southwest) has 68 calories per 100g with 0.52g of protein, 16.2g of carbohydrates, 0.15g of fat. It's high in fiber and rich in calcium.

Source: FDA RACC - FDA meat, poultry, fish, and game reference amount applied to native animal foods.

Calories
58kcal
Protein
0.44g
Carbs
14g
Fat
0.13g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 68 kcal per 100g

๐ŸŒพ

High in fiber with 6.6g per 100g (24% DV) โ€” supports digestion and satiety

โญ

Excellent source of Calcium (32% DV), Dietary Fiber (24% DV)

โค๏ธ

Very low sodium (14mg) โ€” heart-friendly

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories68kcal3%
Protein0.52g1%
Total Fat0.15g0%
Cholesterol0mg0%
Carbohydrates16g6%
Dietary Fiber6.6g24%
Sugars2.6gโ€”

โš–๏ธCommon Serving Sizes

3 oz cooked
85g
58kcal
0.4gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Agave Raw (southwest)?
A 100g serving of Agave Raw (southwest) has 68 calories. You'll also get 0.52g of protein per serving.
Is Agave Raw (southwest) high in protein?
Agave Raw (southwest) has 0.52g of protein per 100g, which is considered low. That means about 3% of its calories come from protein.
How much fat is in Agave Raw (southwest)?
Agave Raw (southwest) has 0.15g of total fat per 100g, which is considered low.
How many carbs are in Agave Raw (southwest)?
Agave Raw (southwest) contains 16.2g of carbohydrates per 100g, including 6.6g of fiber and 2.58g of sugar.
What are the macros for Agave Raw (southwest)?
Per 100g, Agave Raw (southwest) has 68 calories, 0.52g protein, 16.2g carbs, and 0.15g fat. It also provides 6.6g of fiber.
How many calories in 3 oz cooked of Agave Raw (southwest)?
A typical serving of Agave Raw (southwest) (3 oz cooked, 85g) has 58 calories and 0.4g of protein.
Is Agave Raw (southwest) good for weight loss?
At 68 calories per 100g, Agave Raw (southwest) is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.