Question 1

How many calories are in Squash Summer (Raw)?

Accepted Answer

A 100g serving of Squash Summer (Raw) has 16 calories. You'll also get 1.21g of protein per serving.

Question 2

Is Squash Summer (Raw) high in protein?

Accepted Answer

Squash Summer (Raw) has 1.21g of protein per 100g, which is considered low. That means about 30% of its calories come from protein.

Question 3

How much fat is in Squash Summer (Raw)?

Accepted Answer

Squash Summer (Raw) has 0.18g of total fat per 100g, which is considered low. Of that, 0.044g is saturated fat.

Question 4

How many carbs are in Squash Summer (Raw)?

Accepted Answer

Squash Summer (Raw) contains 3.35g of carbohydrates per 100g, including 1.1g of fiber and 2.2g of sugar.

Question 5

What are the macros for Squash Summer (Raw)?

Accepted Answer

Per 100g, Squash Summer (Raw) has 16 calories, 1.21g protein, 3.35g carbs, and 0.18g fat. It also provides 1.1g of fiber.

Question 6

How many calories in 85 g serving of Squash Summer (Raw)?

Accepted Answer

A typical serving of Squash Summer (Raw) (85 g serving, 85g) has 14 calories and 1g of protein.

Question 7

Is Squash Summer (Raw) good for weight loss?

Accepted Answer

At 16 calories per 100g, Squash Summer (Raw) is fairly light and can fit well into a calorie-controlled diet.

Squash Summer (Raw)

✨Nutritional Highlights