🥬
Succotash (corn and Limas)
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Per 100g, Succotash (corn and Limas) has 63 calories, 2.6g protein, 14g carbs, 0.5g fat, and 2.6g fiber.
Succotash (corn and Limas) has 63 calories per 100g with 2.6g of protein, 14g of carbohydrates, 0.49g of fat. It falls under vegetables and vegetable products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.
Calories
54kcal
Protein
2.2g
Carbs
12g
Fat
0.42g
✨Nutritional Highlights
⚖️
Low calorie: only 63 kcal per 100g
⚔️Compare Succotash (corn and Limas)
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to succotash (corn and limas) and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 63kcal | 3% |
| Protein | 2.6g | 5% |
| Total Fat | 0.49g | 1% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.6g | 9% |
⚖️Common Serving Sizes
85 g serving
85g
54kcal
2.2gprotein
1 undetermined
255g
161kcal
6.6gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Succotash (corn and Limas)?
- A 100g serving of Succotash (corn and Limas) has 63 calories. You'll also get 2.6g of protein per serving.
- Is Succotash (corn and Limas) high in protein?
- Succotash (corn and Limas) has 2.6g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.
- How much fat is in Succotash (corn and Limas)?
- Succotash (corn and Limas) has 0.49g of total fat per 100g, which is considered low. Of that, 0.092g is saturated fat.
- How many carbs are in Succotash (corn and Limas)?
- Succotash (corn and Limas) contains 14g of carbohydrates per 100g, including 2.6g of fiber.
- What are the macros for Succotash (corn and Limas)?
- Per 100g, Succotash (corn and Limas) has 63 calories, 2.6g protein, 14g carbs, and 0.49g fat. It also provides 2.6g of fiber.
- How many calories in 85 g serving of Succotash (corn and Limas)?
- A typical serving of Succotash (corn and Limas) (85 g serving, 85g) has 54 calories and 2.2g of protein.
- Is Succotash (corn and Limas) good for weight loss?
- At 63 calories per 100g, Succotash (corn and Limas) is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Vegetables and Vegetable Products
Alfalfa Seeds Sprouted
23 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves Drained
21 kcal
Amaranth Leaves
23 kcal
Arrowhead Drained
78 kcal
Arrowhead Drained
78 kcal
Arrowhead
99 kcal
Arrowroot
65 kcal
Artichokes (globe Or French)
51 kcal
Artichokes (globe Or French)
53 kcal
Artichokes (globe Or French)
45 kcal
Artichokes (globe Or French)
45 kcal
Data from USDA FoodData Central. Values per 100g.