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Tomato Products Canned

Tomato products, canned, sauce, with herbs and cheese

Per 100g, Tomato Products Canned has 59 calories, 2.1g protein, 10.2g carbs, 1.9g fat, and 2.2g fiber.

Tomato Products Canned has 59 calories per 100g with 2.13g of protein, 10.2g of carbohydrates, 1.93g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 543mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for vegetable sauces and purees is 60 g.

Calories
35kcal
Protein
1.3g
Carbs
6.1g
Fat
1.2g

Nutritional Highlights

⚖️

Low calorie: only 59 kcal per 100g

Excellent source of Sodium (24% DV)

⚠️Things to Watch

High in sodium at 543mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories59kcal3%
Protein2.1g4%
Total Fat1.9g2%
Saturated Fat0.63g3%
Trans Fat0g
Cholesterol3.0mg1%
Carbohydrates10g4%
Dietary Fiber2.2g8%

⚖️Common Serving Sizes

1/4 cup
60g
35kcal
1.3gprotein
1 undetermined
425g
251kcal
9.1gprotein
0.5 undetermined
122g
72kcal
2.6gprotein

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Frequently Asked Questions

How many calories are in Tomato Products Canned?
A 100g serving of Tomato Products Canned has 59 calories. You'll also get 2.13g of protein per serving.
Is Tomato Products Canned high in protein?
Tomato Products Canned has 2.13g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
How much fat is in Tomato Products Canned?
Tomato Products Canned has 1.93g of total fat per 100g, which is considered low. Of that, 0.627g is saturated fat.
How many carbs are in Tomato Products Canned?
Tomato Products Canned contains 10.2g of carbohydrates per 100g, including 2.2g of fiber.
What are the macros for Tomato Products Canned?
Per 100g, Tomato Products Canned has 59 calories, 2.13g protein, 10.2g carbs, and 1.93g fat. It also provides 2.2g of fiber.
How many calories in 1/4 cup of Tomato Products Canned?
A typical serving of Tomato Products Canned (1/4 cup, 60g) has 35 calories and 1.3g of protein.
Is Tomato Products Canned good for weight loss?
At 59 calories per 100g, Tomato Products Canned is fairly light and can fit well into a calorie-controlled diet.

🍽️More in Vegetables and Vegetable Products

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Data from USDA FoodData Central. Values per 100g.