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Tomato Products Canned

Tomato products, canned, sauce, with mushrooms

Per 100g, Tomato Products Canned has 35 calories, 1.5g protein, 8.4g carbs, 0.1g fat, and 1.5g fiber.

Tomato Products Canned has 35 calories per 100g with 1.45g of protein, 8.43g of carbohydrates, 0.13g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 452mg per 100g, so it may not be the best fit for a low-sodium diet.

Source: FDA RACC - FDA RACC for vegetable sauces and purees is 60 g.

Calories
21kcal
Protein
0.87g
Carbs
5.1g
Fat
<0.1g

Nutritional Highlights

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Very low calorie at just 35 kcal per 100g

Excellent source of Copper (22% DV), Sodium (20% DV)

⚠️Things to Watch

High in sodium at 452mg per 100g, so it may not be the best fit for a low-sodium diet.

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories35kcal2%
Protein1.4g3%
Total Fat0.13g0%
Saturated Fat<0.1g0%
Trans Fat0g
Cholesterol0mg0%
Carbohydrates8.4g3%
Dietary Fiber1.5g5%
Sugars5.8g

⚖️Common Serving Sizes

1/4 cup
60g
21kcal
0.9gprotein
1 undetermined
245g
86kcal
3.6gprotein

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Frequently Asked Questions

How many calories are in Tomato Products Canned?
A 100g serving of Tomato Products Canned has 35 calories. You'll also get 1.45g of protein per serving.
Is Tomato Products Canned high in protein?
Tomato Products Canned has 1.45g of protein per 100g, which is considered low. That means about 17% of its calories come from protein.
How much fat is in Tomato Products Canned?
Tomato Products Canned has 0.13g of total fat per 100g, which is considered low. Of that, 0.017g is saturated fat.
How many carbs are in Tomato Products Canned?
Tomato Products Canned contains 8.43g of carbohydrates per 100g, including 1.5g of fiber and 5.77g of sugar.
What are the macros for Tomato Products Canned?
Per 100g, Tomato Products Canned has 35 calories, 1.45g protein, 8.43g carbs, and 0.13g fat. It also provides 1.5g of fiber.
How many calories in 1/4 cup of Tomato Products Canned?
A typical serving of Tomato Products Canned (1/4 cup, 60g) has 21 calories and 0.9g of protein.
Is Tomato Products Canned good for weight loss?
At 35 calories per 100g, Tomato Products Canned is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.