Tomato Products Canned
Tomato products, canned, sauce, with onions
Per 100g, Tomato Products Canned has 42 calories, 1.6g protein, 9.9g carbs, 0.2g fat, and 1.8g fiber.
Tomato Products Canned has 42 calories per 100g with 1.56g of protein, 9.94g of carbohydrates, 0.19g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 551mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for vegetable sauces and purees is 60 g.
✨Nutritional Highlights
Very low calorie at just 42 kcal per 100g
Excellent source of Sodium (24% DV), Copper (20% DV)
⚠️Things to Watch
High in sodium at 551mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42kcal | 2% |
| Protein | 1.6g | 3% |
| Total Fat | 0.19g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 9.9g | 4% |
| Dietary Fiber | 1.8g | 6% |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Tomato Products Canned?
- A 100g serving of Tomato Products Canned has 42 calories. You'll also get 1.56g of protein per serving.
- Is Tomato Products Canned high in protein?
- Tomato Products Canned has 1.56g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Tomato Products Canned?
- Tomato Products Canned has 0.19g of total fat per 100g, which is considered low. Of that, 0.03g is saturated fat.
- How many carbs are in Tomato Products Canned?
- Tomato Products Canned contains 9.94g of carbohydrates per 100g, including 1.8g of fiber.
- What are the macros for Tomato Products Canned?
- Per 100g, Tomato Products Canned has 42 calories, 1.56g protein, 9.94g carbs, and 0.19g fat. It also provides 1.8g of fiber.
- How many calories in 1/4 cup of Tomato Products Canned?
- A typical serving of Tomato Products Canned (1/4 cup, 60g) has 25 calories and 0.9g of protein.
- Is Tomato Products Canned good for weight loss?
- At 42 calories per 100g, Tomato Products Canned is fairly light and can fit well into a calorie-controlled diet.