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Vegetable Juice Cocktail Low Sodium
Vegetable juice cocktail, low sodium, canned
Per 100g, Vegetable Juice Cocktail Low Sodium has 19 calories, 0.9g protein, 3.8g carbs, 0.3g fat, and 0.5g fiber.
Vegetable Juice Cocktail Low Sodium has 19 calories per 100g with 0.91g of protein, 3.83g of carbohydrates, 0.32g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for vegetable juice is 240 mL.
Calories
46kcal
Protein
2.2g
Carbs
9.2g
Fat
0.77g
✨Nutritional Highlights
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Very low calorie at just 19 kcal per 100g
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Excellent source of Vitamin C (60% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19kcal | 1% |
| Protein | 0.91g | 2% |
| Total Fat | 0.32g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 3.8g | 1% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 2.8g | — |
⚖️Common Serving Sizes
8 fl oz
240g
46kcal
2.2gprotein
6 undetermined
182g
35kcal
1.7gprotein
1 undetermined
254g
48kcal
2.3gprotein
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❓Frequently Asked Questions
- How many calories are in Vegetable Juice Cocktail Low Sodium?
- A 100g serving of Vegetable Juice Cocktail Low Sodium has 19 calories. You'll also get 0.91g of protein per serving.
- Is Vegetable Juice Cocktail Low Sodium high in protein?
- Vegetable Juice Cocktail Low Sodium has 0.91g of protein per 100g, which is considered low. That means about 19% of its calories come from protein.
- How much fat is in Vegetable Juice Cocktail Low Sodium?
- Vegetable Juice Cocktail Low Sodium has 0.32g of total fat per 100g, which is considered low. Of that, 0.089g is saturated fat.
- How many carbs are in Vegetable Juice Cocktail Low Sodium?
- Vegetable Juice Cocktail Low Sodium contains 3.83g of carbohydrates per 100g, including 0.5g of fiber and 2.78g of sugar.
- What are the macros for Vegetable Juice Cocktail Low Sodium?
- Per 100g, Vegetable Juice Cocktail Low Sodium has 19 calories, 0.91g protein, 3.83g carbs, and 0.32g fat. It also provides 0.5g of fiber.
- How many calories in 8 fl oz of Vegetable Juice Cocktail Low Sodium?
- A typical serving of Vegetable Juice Cocktail Low Sodium (8 fl oz, 240g) has 46 calories and 2.2g of protein.
- Is Vegetable Juice Cocktail Low Sodium good for weight loss?
- At 19 calories per 100g, Vegetable Juice Cocktail Low Sodium is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.